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	<title>Man Boob &#124; Lose Chest Fat &#124; Buy Gynexin &#124; Gynecomastia Cost &#187; What</title>
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	<description>Lose chest fat on your man boob and discover the real you</description>
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		<title>What Is The Term For Man Boobs That Wont Go Away Without Surgery?</title>
		<link>http://www.man-boob.org/man-boob-forum/what-is-the-term-for-man-boobs-that-wont-go-away-without-surgery</link>
		<comments>http://www.man-boob.org/man-boob-forum/what-is-the-term-for-man-boobs-that-wont-go-away-without-surgery#comments</comments>
		<pubDate>Mon, 01 Mar 2010 00:07:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Man Boob Forum]]></category>
		<category><![CDATA[Away]]></category>
		<category><![CDATA[Boobs]]></category>
		<category><![CDATA[Surgery]]></category>
		<category><![CDATA[Term]]></category>
		<category><![CDATA[That]]></category>
		<category><![CDATA[What]]></category>
		<category><![CDATA[Without]]></category>
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		<description><![CDATA[Ok, so there is a name for it, but I dont know the name. it is when guys have man boobs but the only way to get rid of it is to have surgery, and I was wondering how much that surgery would cost.

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  addthis_title  = [...]<p><a href="http://www.man-boob.org/man-boob-forum/what-is-the-term-for-man-boobs-that-wont-go-away-without-surgery">What Is The Term For Man Boobs That Wont Go Away Without Surgery?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Ok, so there is a name for it, but I dont know the name. it is when guys have man boobs but the only way to get rid of it is to have surgery, and I was wondering how much that surgery would cost.</p>
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<p><a href="http://www.man-boob.org/man-boob-forum/what-is-the-term-for-man-boobs-that-wont-go-away-without-surgery">What Is The Term For Man Boobs That Wont Go Away Without Surgery?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Do All Men Like Big Boobs? What Are The Perfect Boobs For You? Can Small Boobs Look Good For &#8220;boob Man?&#8221;</title>
		<link>http://www.man-boob.org/man-boob-forum/do-all-men-like-big-boobs-what-are-the-perfect-boobs-for-you-can-small-boobs-look-good-for-boob-man</link>
		<comments>http://www.man-boob.org/man-boob-forum/do-all-men-like-big-boobs-what-are-the-perfect-boobs-for-you-can-small-boobs-look-good-for-boob-man#comments</comments>
		<pubDate>Sun, 28 Feb 2010 12:09:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Man Boob Forum]]></category>
		<category><![CDATA[Boob]]></category>
		<category><![CDATA[Boobs]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Like]]></category>
		<category><![CDATA[Look]]></category>
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		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/do-all-men-like-big-boobs-what-are-the-perfect-boobs-for-you-can-small-boobs-look-good-for-boob-man</guid>
		<description><![CDATA[I just found out (by implying, hinting, asking indirectly) the guy whom I really like  is a &#8220;boob man.&#8221; I appreciate his honesty, but I can&#8217;t help feeling a little insecure about my body image. I have barely B cup breasts.
I am just wondering when a man says he&#8217;s a breast man, does he [...]<p><a href="http://www.man-boob.org/man-boob-forum/do-all-men-like-big-boobs-what-are-the-perfect-boobs-for-you-can-small-boobs-look-good-for-boob-man">Do All Men Like Big Boobs? What Are The Perfect Boobs For You? Can Small Boobs Look Good For &#8220;boob Man?&#8221;</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I just found out (by implying, hinting, asking indirectly) the guy whom I really like  is a &#8220;boob man.&#8221; I appreciate his honesty, but I can&#8217;t help feeling a little insecure about my body image. I have barely B cup breasts.<br />
I am just wondering when a man says he&#8217;s a breast man, does he always mean &#8220;big breasts&#8221;? I am under the impression that he likes perky (No way sagging) breasts, (mine are perky) but I am too embarrassed to ask him about the size. How do I feel secure enough to tell him I am actually only B cup? (I have been wearing good Bra to show my cleavage, I am afraid he got the wrong impression.)</p>
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<p><a href="http://www.man-boob.org/man-boob-forum/do-all-men-like-big-boobs-what-are-the-perfect-boobs-for-you-can-small-boobs-look-good-for-boob-man">Do All Men Like Big Boobs? What Are The Perfect Boobs For You? Can Small Boobs Look Good For &#8220;boob Man?&#8221;</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
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		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>What Is An Effective Way To Lose Belly Fat And Man Boobs?</title>
		<link>http://www.man-boob.org/man-boob-forum/what-is-an-effective-way-to-lose-belly-fat-and-man-boobs</link>
		<comments>http://www.man-boob.org/man-boob-forum/what-is-an-effective-way-to-lose-belly-fat-and-man-boobs#comments</comments>
		<pubDate>Sat, 27 Feb 2010 18:05:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Man Boob Forum]]></category>
		<category><![CDATA[Belly]]></category>
		<category><![CDATA[Boobs]]></category>
		<category><![CDATA[Effective]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[What]]></category>

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		<description><![CDATA[I&#8217;m a 16 year old male.  190 lbs, 5&#8242;7&#8243;.  I play soccer and workout regularly.  My diet is relatively balanced.  I still have belly fat and&#8230; man boobs (kind of) DUN Dun dunnnnn.  How can I get rid of this?  It&#8217;s something that I don&#8217;t like at all.  [...]<p><a href="http://www.man-boob.org/man-boob-forum/what-is-an-effective-way-to-lose-belly-fat-and-man-boobs">What Is An Effective Way To Lose Belly Fat And Man Boobs?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m a 16 year old male.  190 lbs, 5&#8242;7&#8243;.  I play soccer and workout regularly.  My diet is relatively balanced.  I still have belly fat and&#8230; man boobs (kind of) DUN Dun dunnnnn.  How can I get rid of this?  It&#8217;s something that I don&#8217;t like at all.  Please help =)</p>
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<p><a href="http://www.man-boob.org/man-boob-forum/what-is-an-effective-way-to-lose-belly-fat-and-man-boobs">What Is An Effective Way To Lose Belly Fat And Man Boobs?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>My 19 Year Old Bf Has Man-boobs What Can He Do To Get Rid Of Them?</title>
		<link>http://www.man-boob.org/man-boob-forum/my-19-year-old-bf-has-man-boobs-what-can-he-do-to-get-rid-of-them</link>
		<comments>http://www.man-boob.org/man-boob-forum/my-19-year-old-bf-has-man-boobs-what-can-he-do-to-get-rid-of-them#comments</comments>
		<pubDate>Fri, 26 Feb 2010 06:06:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Man Boob Forum]]></category>
		<category><![CDATA["manboobs']]></category>
		<category><![CDATA[Them]]></category>
		<category><![CDATA[What]]></category>
		<category><![CDATA[Year]]></category>

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		<description><![CDATA[He is about 6ft but weighs around 290lbs and he is fat but he has man-boobs are the manboobs there just because he is fat or what? and how can he get rid of them? its affecting his self esteem allot.

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  addthis_title  = 'My+19+Year+Old+Bf+Has+Man-boobs+What+Can+He+Do+To+Get+Rid+Of+Them%3F';
  addthis_pub [...]<p><a href="http://www.man-boob.org/man-boob-forum/my-19-year-old-bf-has-man-boobs-what-can-he-do-to-get-rid-of-them">My 19 Year Old Bf Has Man-boobs What Can He Do To Get Rid Of Them?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>He is about 6ft but weighs around 290lbs and he is fat but he has man-boobs are the manboobs there just because he is fat or what? and how can he get rid of them? its affecting his self esteem allot.</p>
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<p><a href="http://www.man-boob.org/man-boob-forum/my-19-year-old-bf-has-man-boobs-what-can-he-do-to-get-rid-of-them">My 19 Year Old Bf Has Man-boobs What Can He Do To Get Rid Of Them?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>I Want 2 Lose Fat From My Chest &amp; Stomach Area, What Should I Eat &amp; What Kind Of Exercises Should I Do?</title>
		<link>http://www.man-boob.org/man-boob-forum/i-want-2-lose-fat-from-my-chest-stomach-area-what-should-i-eat-what-kind-of-exercises-should-i-do</link>
		<comments>http://www.man-boob.org/man-boob-forum/i-want-2-lose-fat-from-my-chest-stomach-area-what-should-i-eat-what-kind-of-exercises-should-i-do#comments</comments>
		<pubDate>Tue, 23 Feb 2010 18:09:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Man Boob Forum]]></category>
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		<category><![CDATA[Chest]]></category>
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		<description><![CDATA[i want nice looking biceps, triceps &#38; chest suggest some exercise &#38; also explain how to do them

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I Want 2 Lose Fat From My Chest &#38; Stomach Area, What Should I Eat &#38; What Kind Of [...]<p><a href="http://www.man-boob.org/man-boob-forum/i-want-2-lose-fat-from-my-chest-stomach-area-what-should-i-eat-what-kind-of-exercises-should-i-do">I Want 2 Lose Fat From My Chest &amp; Stomach Area, What Should I Eat &amp; What Kind Of Exercises Should I Do?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>i want nice looking biceps, triceps &amp; chest suggest some exercise &amp; also explain how to do them</p>
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  addthis_title  = 'I+Want+2+Lose+Fat+From+My+Chest+%26amp%3B+Stomach+Area%2C+What+Should+I+Eat+%26amp%3B+What+Kind+Of+Exercises+Should+I+Do%3F';
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<p><a href="http://www.man-boob.org/man-boob-forum/i-want-2-lose-fat-from-my-chest-stomach-area-what-should-i-eat-what-kind-of-exercises-should-i-do">I Want 2 Lose Fat From My Chest &amp; Stomach Area, What Should I Eat &amp; What Kind Of Exercises Should I Do?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>What Are Some Food Tips For Losing Chest Fat?</title>
		<link>http://www.man-boob.org/man-boob-forum/what-are-some-food-tips-for-losing-chest-fat</link>
		<comments>http://www.man-boob.org/man-boob-forum/what-are-some-food-tips-for-losing-chest-fat#comments</comments>
		<pubDate>Mon, 22 Feb 2010 06:10:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Man Boob Forum]]></category>
		<category><![CDATA[Chest]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Losing]]></category>
		<category><![CDATA[Some]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[What]]></category>

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		<description><![CDATA[Hi, this article from Ezine has a lot of good tips for eliminating chest fat.  It&#8217;s mostly a combination of eating the right foods, drinking plenty of water, and exercising regularly.http://ezinearticles.com/?Strategies-to-â€¦
Good luck!

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What Are Some Food [...]<p><a href="http://www.man-boob.org/man-boob-forum/what-are-some-food-tips-for-losing-chest-fat">What Are Some Food Tips For Losing Chest Fat?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Hi, this article from Ezine has a lot of good tips for eliminating chest fat.  It&#8217;s mostly a combination of eating the right foods, drinking plenty of water, and exercising regularly.http://ezinearticles.com/?Strategies-to-â€¦<br />
Good luck!</p>
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		</item>
		<item>
		<title>What Exercises Gets Rid Of Man Boobs?</title>
		<link>http://www.man-boob.org/man-boob-forum/what-exercises-gets-rid-of-man-boobs</link>
		<comments>http://www.man-boob.org/man-boob-forum/what-exercises-gets-rid-of-man-boobs#comments</comments>
		<pubDate>Sun, 21 Feb 2010 18:12:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Man Boob Forum]]></category>
		<category><![CDATA[Boobs]]></category>
		<category><![CDATA[Exercises]]></category>
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		<description><![CDATA[Im not fat just a tiny bit chubby and i have small man boobs and underneath is muscle, i work out im just wondering what will exercises will get rid of the fat over my chest?

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What [...]<p><a href="http://www.man-boob.org/man-boob-forum/what-exercises-gets-rid-of-man-boobs">What Exercises Gets Rid Of Man Boobs?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Im not fat just a tiny bit chubby and i have small man boobs and underneath is muscle, i work out im just wondering what will exercises will get rid of the fat over my chest?</p>
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		<title>What Exercises Are Good To Get  Rid Of Man Boobs?</title>
		<link>http://www.man-boob.org/man-boob-forum/what-exercises-are-good-to-get-rid-of-man-boobs</link>
		<comments>http://www.man-boob.org/man-boob-forum/what-exercises-are-good-to-get-rid-of-man-boobs#comments</comments>
		<pubDate>Sun, 21 Feb 2010 00:04:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Man Boob Forum]]></category>
		<category><![CDATA[Boobs]]></category>
		<category><![CDATA[Exercises]]></category>
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		<description><![CDATA[I&#8217;m starting to live healthier and am getting into exercising i&#8217;ve lost 20 lbs so far and would be happy if i can just get rid of my darn man boobs lol.. its a lil embarrassing anyone know what exercises i can do to take care of that problem?

  addthis_url    = [...]<p><a href="http://www.man-boob.org/man-boob-forum/what-exercises-are-good-to-get-rid-of-man-boobs">What Exercises Are Good To Get  Rid Of Man Boobs?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m starting to live healthier and am getting into exercising i&#8217;ve lost 20 lbs so far and would be happy if i can just get rid of my darn man boobs lol.. its a lil embarrassing anyone know what exercises i can do to take care of that problem?</p>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>The Only Thing I Want To Lose Is Chest/belly Fat.  What Eating Habits And Exercises Do I Follow?</title>
		<link>http://www.man-boob.org/man-boob-forum/the-only-thing-i-want-to-lose-is-chestbelly-fat-what-eating-habits-and-exercises-do-i-follow</link>
		<comments>http://www.man-boob.org/man-boob-forum/the-only-thing-i-want-to-lose-is-chestbelly-fat-what-eating-habits-and-exercises-do-i-follow#comments</comments>
		<pubDate>Thu, 18 Feb 2010 12:10:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Man Boob Forum]]></category>
		<category><![CDATA[Chest/belly]]></category>
		<category><![CDATA[Eating]]></category>
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		<description><![CDATA[In not possible to spot reduce fat in just one part of your body, like your belly. In order to lose belly fat you will need to lose the fat all over your body.
In short you may need to start:
1) Eating healthier, this means:
Eat smaller meals
Eat more meals a day
Donâ€™t starve yourself
Eat more vegetables and [...]<p><a href="http://www.man-boob.org/man-boob-forum/the-only-thing-i-want-to-lose-is-chestbelly-fat-what-eating-habits-and-exercises-do-i-follow">The Only Thing I Want To Lose Is Chest/belly Fat.  What Eating Habits And Exercises Do I Follow?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>In not possible to spot reduce fat in just one part of your body, like your belly. In order to lose belly fat you will need to lose the fat all over your body.<br />
In short you may need to start:<br />
1) Eating healthier, this means:<br />
Eat smaller meals<br />
Eat more meals a day<br />
Donâ€™t starve yourself<br />
Eat more vegetables and fruit<br />
Drinks more water<br />
Less sugars and empty calories (less soft drinks, cakes, cookies)<br />
Switch to whole wheat versions of your bread and pasta, brown rice instead of white rice<br />
2) Exercising:<br />
Forget crunches, crunches work your ab muscles but they dont burn enough calories to lose belly fat, if you do hundreds of crunches daily you will have great abs but you wont see them under your belly fat.<br />
Prefer full body exercises they burn the most calories and increase you metabolism for a few hours after your workout.<br />
Get a training partner or a fitness trainer, a very worthwhile investment &#8211; of the money you save on junk food for example =)<br />
Try also to reduce stress and get enough sleep. Both of these are related to weight gain and emotional eating.<br />
For more try: http://www.flatstomachtips.com<br />
or http://lose-belly-fat.com<br />
I wish you all the best,<br />
 John</p>
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		<title>What Is The Best Way To Lose The Fat Off My Chest?</title>
		<link>http://www.man-boob.org/man-boob-forum/what-is-the-best-way-to-lose-the-fat-off-my-chest</link>
		<comments>http://www.man-boob.org/man-boob-forum/what-is-the-best-way-to-lose-the-fat-off-my-chest#comments</comments>
		<pubDate>Thu, 18 Feb 2010 06:14:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[How can I get rid of man boobs?

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<p><a href="http://www.man-boob.org/man-boob-forum/what-is-the-best-way-to-lose-the-fat-off-my-chest">What Is The Best Way To Lose The Fat Off My Chest?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
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			<content:encoded><![CDATA[<p>How can I get rid of man boobs?</p>
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