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	<title>Man Boob &#124; Lose Chest Fat &#124; Buy Gynexin &#124; Gynecomastia Cost &#187; Ways</title>
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	<description>Lose chest fat on your man boob and discover the real you</description>
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		<title>Good Ways Of Losing Chest Fat?</title>
		<link>http://www.man-boob.org/man-boob-forum/good-ways-of-losing-chest-fat</link>
		<comments>http://www.man-boob.org/man-boob-forum/good-ways-of-losing-chest-fat#comments</comments>
		<pubDate>Mon, 01 Mar 2010 06:08:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Man Boob Forum]]></category>
		<category><![CDATA[Chest]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Losing]]></category>
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		<description><![CDATA[I lift weights and exercise normally because I am in football but i still seem to have a little bit of fat around the gut and chest area aka man boobs&#8230;I know that theres muscle in my chest area b/c i can feel them when i flex but it seems like there isnt very much [...]<p><a href="http://www.man-boob.org/man-boob-forum/good-ways-of-losing-chest-fat">Good Ways Of Losing Chest Fat?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I lift weights and exercise normally because I am in football but i still seem to have a little bit of fat around the gut and chest area aka man boobs&#8230;I know that theres muscle in my chest area b/c i can feel them when i flex but it seems like there isnt very much muscle in the middle and the way theyre formed now they seem pointy and goofy looking&#8230;I was just wondering if there were any lifts or exercises that I could do to solve this problem thanks</p>
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		<slash:comments>5</slash:comments>
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		<title>What Are The Best Ways To Lose Fat In The Chest And Midsection For A 15 Year Old Boy?</title>
		<link>http://www.man-boob.org/man-boob-forum/what-are-the-best-ways-to-lose-fat-in-the-chest-and-midsection-for-a-15-year-old-boy</link>
		<comments>http://www.man-boob.org/man-boob-forum/what-are-the-best-ways-to-lose-fat-in-the-chest-and-midsection-for-a-15-year-old-boy#comments</comments>
		<pubDate>Tue, 26 Jan 2010 06:06:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Man Boob Forum]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Chest]]></category>
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		<category><![CDATA[Midsection]]></category>
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		<description><![CDATA[I am 15 and am embarrassed about excess fat on my chest and belly. I am an active teen who plays soccer and tennis on the varsity teams. I exercise often but have always had &#8220;manboobs&#8221; and excess fat on my midsection. I have tried jogging but I hate it and I&#8217;ve heard that just [...]<p><a href="http://www.man-boob.org/man-boob-forum/what-are-the-best-ways-to-lose-fat-in-the-chest-and-midsection-for-a-15-year-old-boy">What Are The Best Ways To Lose Fat In The Chest And Midsection For A 15 Year Old Boy?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I am 15 and am embarrassed about excess fat on my chest and belly. I am an active teen who plays soccer and tennis on the varsity teams. I exercise often but have always had &#8220;manboobs&#8221; and excess fat on my midsection. I have tried jogging but I hate it and I&#8217;ve heard that just building muscle will make the problem worse because the fat is still there. I&#8217;m not overweight at all but I am embarrassed about the way I look.</p>
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<p><a href="http://www.man-boob.org/man-boob-forum/what-are-the-best-ways-to-lose-fat-in-the-chest-and-midsection-for-a-15-year-old-boy">What Are The Best Ways To Lose Fat In The Chest And Midsection For A 15 Year Old Boy?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
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		<slash:comments>2</slash:comments>
		</item>
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		<title>Ways To Lose Fat Lower Chest?</title>
		<link>http://www.man-boob.org/man-boob-forum/ways-to-lose-fat-lower-chest</link>
		<comments>http://www.man-boob.org/man-boob-forum/ways-to-lose-fat-lower-chest#comments</comments>
		<pubDate>Mon, 25 Jan 2010 00:08:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Man Boob Forum]]></category>
		<category><![CDATA[Chest]]></category>
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		<category><![CDATA[Lower]]></category>
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		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/ways-to-lose-fat-lower-chest</guid>
		<description><![CDATA[Alright ,  i have a fat lower chest, i want to get rid of it&#8230; I do alot of push ups daily, and bench a few times a week.. I eat really properly, not alot of fat.. and junk. I lift weights&#8230;.  Ect&#8230; And for some reason its taking a long time for [...]<p><a href="http://www.man-boob.org/man-boob-forum/ways-to-lose-fat-lower-chest">Ways To Lose Fat Lower Chest?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Alright ,  i have a fat lower chest, i want to get rid of it&#8230; I do alot of push ups daily, and bench a few times a week.. I eat really properly, not alot of fat.. and junk. I lift weights&#8230;.  Ect&#8230; And for some reason its taking a long time for me to lose this lower chest fat&#8230;  So any more tips ? thanks, I also run in the threadmill a few times a week.</p>
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		<slash:comments>2</slash:comments>
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		<title>What Are Some Good Ways To Get Rid Of Man Boobs Without Buying Any Equipmen?</title>
		<link>http://www.man-boob.org/man-boob-forum/what-are-some-good-ways-to-get-rid-of-man-boobs-without-buying-any-equipmen</link>
		<comments>http://www.man-boob.org/man-boob-forum/what-are-some-good-ways-to-get-rid-of-man-boobs-without-buying-any-equipmen#comments</comments>
		<pubDate>Fri, 22 Jan 2010 12:15:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[My man boobs are getting bigger, I cant get rid of them, only a woman is supposed to have boobs not men. Beside exercise, what are other good tips to get rid of man boobs?

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What Are [...]<p><a href="http://www.man-boob.org/man-boob-forum/what-are-some-good-ways-to-get-rid-of-man-boobs-without-buying-any-equipmen">What Are Some Good Ways To Get Rid Of Man Boobs Without Buying Any Equipmen?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>My man boobs are getting bigger, I cant get rid of them, only a woman is supposed to have boobs not men. Beside exercise, what are other good tips to get rid of man boobs?</p>
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		<title>I Believe I Have Gynecomastia (man Boob Condition). Any Advice As To Best Ways To Get Rid Of Them?</title>
		<link>http://www.man-boob.org/man-boob-forum/i-believe-i-have-gynecomastia-man-boob-condition-any-advice-as-to-best-ways-to-get-rid-of-them</link>
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		<pubDate>Sun, 17 Jan 2010 00:04:29 +0000</pubDate>
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		<description><![CDATA[Plastic surgery would be a last resort, but would like to at least give shifting the majority of the size through exercise. Essentially looking for the best exercises, foods, supplements etc etc and time to expect a considerable change, if that is not too much to ask.

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  [...]<p><a href="http://www.man-boob.org/man-boob-forum/i-believe-i-have-gynecomastia-man-boob-condition-any-advice-as-to-best-ways-to-get-rid-of-them">I Believe I Have Gynecomastia (man Boob Condition). Any Advice As To Best Ways To Get Rid Of Them?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Plastic surgery would be a last resort, but would like to at least give shifting the majority of the size through exercise. Essentially looking for the best exercises, foods, supplements etc etc and time to expect a considerable change, if that is not too much to ask.</p>
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