Will Swimming Make My Chest Smaller, Im A Guy And Want To Lose Some Fat On Them?

I know swimming is a great excercise, but will it make my chest smaller and more muscular, also will it form abs, and burn fat around my body if i swim everyday about 1k straight. 10 points for awnser

I Want To Slim Down My Chest, Lose Some Fat Throught Body, And Build Muscle. What Is A Good Workout For That?

Cardio along with weights to build up the muscle.

I Want 2 Lose Fat From My Chest & Stomach Area, What Should I Eat & What Kind Of Exercises Should I Do?

i want nice looking biceps, triceps & chest suggest some exercise & also explain how to do them

The Only Thing I Want To Lose Is Chest/belly Fat. What Eating Habits And Exercises Do I Follow?

In not possible to spot reduce fat in just one part of your body, like your belly. In order to lose belly fat you will need to lose the fat all over your body. In short you may need to start: 1) Eating healthier, this means: Eat smaller meals Eat more meals a day Don’t […]

I Want To Get Rid Of My Man Boobs. Can You Provide Some Exercise Tips?

Need to tone my chest and get rid of the aweful man boob syndrome. Can you help with exercises other than the usual push ups…