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	<title>Man Boob &#124; Lose Chest Fat &#124; Buy Gynexin &#124; Gynecomastia Cost &#187; Should</title>
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	<description>Lose chest fat on your man boob and discover the real you</description>
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		<title>I Want 2 Lose Fat From My Chest &amp; Stomach Area, What Should I Eat &amp; What Kind Of Exercises Should I Do?</title>
		<link>http://www.man-boob.org/man-boob-forum/i-want-2-lose-fat-from-my-chest-stomach-area-what-should-i-eat-what-kind-of-exercises-should-i-do</link>
		<comments>http://www.man-boob.org/man-boob-forum/i-want-2-lose-fat-from-my-chest-stomach-area-what-should-i-eat-what-kind-of-exercises-should-i-do#comments</comments>
		<pubDate>Tue, 23 Feb 2010 18:09:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Man Boob Forum]]></category>
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		<category><![CDATA[Chest]]></category>
		<category><![CDATA[From]]></category>
		<category><![CDATA[Kind]]></category>
		<category><![CDATA[Lose]]></category>
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		<category><![CDATA[Stomach]]></category>
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		<description><![CDATA[i want nice looking biceps, triceps &#38; chest suggest some exercise &#38; also explain how to do them

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I Want 2 Lose Fat From My Chest &#38; Stomach Area, What Should I Eat &#38; What Kind Of [...]<p><a href="http://www.man-boob.org/man-boob-forum/i-want-2-lose-fat-from-my-chest-stomach-area-what-should-i-eat-what-kind-of-exercises-should-i-do">I Want 2 Lose Fat From My Chest &amp; Stomach Area, What Should I Eat &amp; What Kind Of Exercises Should I Do?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>i want nice looking biceps, triceps &amp; chest suggest some exercise &amp; also explain how to do them</p>
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  addthis_title  = 'I+Want+2+Lose+Fat+From+My+Chest+%26amp%3B+Stomach+Area%2C+What+Should+I+Eat+%26amp%3B+What+Kind+Of+Exercises+Should+I+Do%3F';
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<p><a href="http://www.man-boob.org/man-boob-forum/i-want-2-lose-fat-from-my-chest-stomach-area-what-should-i-eat-what-kind-of-exercises-should-i-do">I Want 2 Lose Fat From My Chest &amp; Stomach Area, What Should I Eat &amp; What Kind Of Exercises Should I Do?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
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		<slash:comments>5</slash:comments>
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		<item>
		<title>How Many Push Ups Should I Do A Day To Lose Man Boobs?</title>
		<link>http://www.man-boob.org/man-boob-forum/how-many-push-ups-should-i-do-a-day-to-lose-man-boobs</link>
		<comments>http://www.man-boob.org/man-boob-forum/how-many-push-ups-should-i-do-a-day-to-lose-man-boobs#comments</comments>
		<pubDate>Tue, 16 Feb 2010 06:10:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Man Boob Forum]]></category>
		<category><![CDATA[Boobs]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Many]]></category>
		<category><![CDATA[Push]]></category>
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		<description><![CDATA[im 15 and i weigh 190 pounds. i have huge man boobs. i started running most of the week for more then 30 minutes a day. i also workout 4 days a week. but i want to know how many push ups a day i should do to lose man boobs.

  addthis_url   [...]<p><a href="http://www.man-boob.org/man-boob-forum/how-many-push-ups-should-i-do-a-day-to-lose-man-boobs">How Many Push Ups Should I Do A Day To Lose Man Boobs?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>im 15 and i weigh 190 pounds. i have huge man boobs. i started running most of the week for more then 30 minutes a day. i also workout 4 days a week. but i want to know how many push ups a day i should do to lose man boobs.</p>
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<p><a href="http://www.man-boob.org/man-boob-forum/how-many-push-ups-should-i-do-a-day-to-lose-man-boobs">How Many Push Ups Should I Do A Day To Lose Man Boobs?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
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		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>How Much Exercise Should I Do Everyday In Order To Lose Body Fat (stomach &amp; Chest Mostly)?</title>
		<link>http://www.man-boob.org/man-boob-forum/how-much-exercise-should-i-do-everyday-in-order-to-lose-body-fat-stomach-chest-mostly-2</link>
		<comments>http://www.man-boob.org/man-boob-forum/how-much-exercise-should-i-do-everyday-in-order-to-lose-body-fat-stomach-chest-mostly-2#comments</comments>
		<pubDate>Mon, 15 Feb 2010 00:07:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Man Boob Forum]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Chest]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Mostly]]></category>
		<category><![CDATA[Much]]></category>
		<category><![CDATA[Order]]></category>
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		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/how-much-exercise-should-i-do-everyday-in-order-to-lose-body-fat-stomach-chest-mostly-2</guid>
		<description><![CDATA[You don&#8217;t state your height. A more useful measuring tool would be to calculate you BMI (Body Mass Index)
This will only give you a guide as to an &#8216;average&#8217; persons weight to height comparison which would also need to take into consideration your age and general fitness.
When exercising do you do mainly aerobic and anaerobic [...]<p><a href="http://www.man-boob.org/man-boob-forum/how-much-exercise-should-i-do-everyday-in-order-to-lose-body-fat-stomach-chest-mostly-2">How Much Exercise Should I Do Everyday In Order To Lose Body Fat (stomach &amp; Chest Mostly)?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>You don&#8217;t state your height. A more useful measuring tool would be to calculate you BMI (Body Mass Index)<br />
This will only give you a guide as to an &#8216;average&#8217; persons weight to height comparison which would also need to take into consideration your age and general fitness.<br />
When exercising do you do mainly aerobic and anaerobic exercise or more weight shifting type?<br />
In a nutshell, to lose weight you will need to burn more calories than you intake, it&#8217;s as simple as that!<br />
More important is your general fitness and PMA (positive Mental Attitude).</p>
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<p><a href="http://www.man-boob.org/man-boob-forum/how-much-exercise-should-i-do-everyday-in-order-to-lose-body-fat-stomach-chest-mostly-2">How Much Exercise Should I Do Everyday In Order To Lose Body Fat (stomach &amp; Chest Mostly)?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How Much Exercise Should I Do Everyday In Order To Lose Body Fat (stomach &amp; Chest Mostly)?</title>
		<link>http://www.man-boob.org/man-boob-forum/how-much-exercise-should-i-do-everyday-in-order-to-lose-body-fat-stomach-chest-mostly</link>
		<comments>http://www.man-boob.org/man-boob-forum/how-much-exercise-should-i-do-everyday-in-order-to-lose-body-fat-stomach-chest-mostly#comments</comments>
		<pubDate>Sun, 14 Feb 2010 18:09:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Man Boob Forum]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Chest]]></category>
		<category><![CDATA[Everyday]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Mostly]]></category>
		<category><![CDATA[Much]]></category>
		<category><![CDATA[Order]]></category>
		<category><![CDATA[Should]]></category>
		<category><![CDATA[Stomach]]></category>

		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/how-much-exercise-should-i-do-everyday-in-order-to-lose-body-fat-stomach-chest-mostly</guid>
		<description><![CDATA[You don&#8217;t state your height. A more useful measuring tool would be to calculate you BMI (Body Mass Index)
This will only give you a guide as to an &#8216;average&#8217; persons weight to height comparison which would also need to take into consideration your age and general fitness.
When exercising do you do mainly aerobic and anaerobic [...]<p><a href="http://www.man-boob.org/man-boob-forum/how-much-exercise-should-i-do-everyday-in-order-to-lose-body-fat-stomach-chest-mostly">How Much Exercise Should I Do Everyday In Order To Lose Body Fat (stomach &amp; Chest Mostly)?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>You don&#8217;t state your height. A more useful measuring tool would be to calculate you BMI (Body Mass Index)<br />
This will only give you a guide as to an &#8216;average&#8217; persons weight to height comparison which would also need to take into consideration your age and general fitness.<br />
When exercising do you do mainly aerobic and anaerobic exercise or more weight shifting type?<br />
In a nutshell, to lose weight you will need to burn more calories than you intake, it&#8217;s as simple as that!<br />
More important is your general fitness and PMA (positive Mental Attitude).</p>
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<p><a href="http://www.man-boob.org/man-boob-forum/how-much-exercise-should-i-do-everyday-in-order-to-lose-body-fat-stomach-chest-mostly">How Much Exercise Should I Do Everyday In Order To Lose Body Fat (stomach &amp; Chest Mostly)?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>What Exercises Should I Do To Lose My Small Man Boobs?</title>
		<link>http://www.man-boob.org/man-boob-forum/what-exercises-should-i-do-to-lose-my-small-man-boobs</link>
		<comments>http://www.man-boob.org/man-boob-forum/what-exercises-should-i-do-to-lose-my-small-man-boobs#comments</comments>
		<pubDate>Thu, 11 Feb 2010 18:06:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Man Boob Forum]]></category>
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		<category><![CDATA[Exercises]]></category>
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		<category><![CDATA[Should]]></category>
		<category><![CDATA[Small]]></category>
		<category><![CDATA[What]]></category>

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		<description><![CDATA[What exercises should I do to lose my small man boobs?
and how many a day?
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What Exercises Should I Do To Lose My Small Man Boobs? is a post from: Man Boob &#124; Lose Chest [...]<p><a href="http://www.man-boob.org/man-boob-forum/what-exercises-should-i-do-to-lose-my-small-man-boobs">What Exercises Should I Do To Lose My Small Man Boobs?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>What exercises should I do to lose my small man boobs?<br />
and how many a day?</p>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>What Exercises Should I Do To Lose My Stomach And Chest Fat?</title>
		<link>http://www.man-boob.org/man-boob-forum/what-exercises-should-i-do-to-lose-my-stomach-and-chest-fat</link>
		<comments>http://www.man-boob.org/man-boob-forum/what-exercises-should-i-do-to-lose-my-stomach-and-chest-fat#comments</comments>
		<pubDate>Sun, 07 Feb 2010 00:06:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Man Boob Forum]]></category>
		<category><![CDATA[Chest]]></category>
		<category><![CDATA[Exercises]]></category>
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		<category><![CDATA[Should]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[What]]></category>

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		<description><![CDATA[i am a little overweight but it pretty much only shows in my stomach and chest. i want it gone in short time but i don&#8217;t know what to do. i need workouts i can do at home because i am on house arrest.

  addthis_url    = 'http%3A%2F%2Fwww.man-boob.org%2Fman-boob-forum%2Fwhat-exercises-should-i-do-to-lose-my-stomach-and-chest-fat';
  addthis_title  = [...]<p><a href="http://www.man-boob.org/man-boob-forum/what-exercises-should-i-do-to-lose-my-stomach-and-chest-fat">What Exercises Should I Do To Lose My Stomach And Chest Fat?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>i am a little overweight but it pretty much only shows in my stomach and chest. i want it gone in short time but i don&#8217;t know what to do. i need workouts i can do at home because i am on house arrest.</p>
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<p><a href="http://www.man-boob.org/man-boob-forum/what-exercises-should-i-do-to-lose-my-stomach-and-chest-fat">What Exercises Should I Do To Lose My Stomach And Chest Fat?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
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