How Many Push Ups Should I Do A Day To Lose Man Boobs?

im 15 and i weigh 190 pounds. i have huge man boobs. i started running most of the week for more then 30 minutes a day. i also workout 4 days a week. but i want to know how many push ups a day i should do to lose man boobs.

Do Push Ups Lose Chest Fat?

I want to lose some fat on my chest and i need some advice on wich cardio excercises and weight training i should do.

How Many Push Ups Do I Have To Do In Order To Lose Fat On My Chest?

I want to lose fat on my chest and I heard muscle replaces fat. My friend said to do 25 push ups every 3 sets. How long will it take to get rid of the fat on my chest? I will also run at the Gym when I go there and use Sauna for 15 […]