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	<title>Man Boob &#124; Lose Chest Fat &#124; Buy Gynexin &#124; Gynecomastia Cost &#187; Pullups/chinups</title>
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	<description>Lose chest fat on your man boob and discover the real you</description>
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		<title>Can You Gain Muscle And Lose Chest Fat By Doing Pushups And Pullups/chinups?</title>
		<link>http://www.man-boob.org/man-boob-forum/can-you-gain-muscle-and-lose-chest-fat-by-doing-pushups-and-pullupschinups</link>
		<comments>http://www.man-boob.org/man-boob-forum/can-you-gain-muscle-and-lose-chest-fat-by-doing-pushups-and-pullupschinups#comments</comments>
		<pubDate>Mon, 25 Jan 2010 12:06:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Man Boob Forum]]></category>
		<category><![CDATA[Chest]]></category>
		<category><![CDATA[Doing]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Pullups/chinups]]></category>
		<category><![CDATA[Pushups]]></category>

		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/can-you-gain-muscle-and-lose-chest-fat-by-doing-pushups-and-pullupschinups</guid>
		<description><![CDATA[Yes you can gain muscle tone in the area that you target.  However, the fat that is on top of the muscle doesn&#8217;t belong to that muscle.  Instead, it belongs to the entire body, and as such it will be removed in the reverse order that it was placed.
Bottom line:  for muscle [...]<p><a href="http://www.man-boob.org/man-boob-forum/can-you-gain-muscle-and-lose-chest-fat-by-doing-pushups-and-pullupschinups">Can You Gain Muscle And Lose Chest Fat By Doing Pushups And Pullups/chinups?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Yes you can gain muscle tone in the area that you target.  However, the fat that is on top of the muscle doesn&#8217;t belong to that muscle.  Instead, it belongs to the entire body, and as such it will be removed in the reverse order that it was placed.<br />
Bottom line:  for muscle toning, exercise that particular muscle or group.  For  body fat reduction, burn calories using large muscle groups and aerobic exercise.<br />
I like blitz&#8217;s analogy regarding muscle and fat, nicely put.</p>
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<p><a href="http://www.man-boob.org/man-boob-forum/can-you-gain-muscle-and-lose-chest-fat-by-doing-pushups-and-pullupschinups">Can You Gain Muscle And Lose Chest Fat By Doing Pushups And Pullups/chinups?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
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