Tag Archives: Pullups/chinups
Can You Gain Muscle And Lose Chest Fat By Doing Pushups And Pullups/chinups?
Posted on 25. Jan, 2010 by admin.
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Yes you can gain muscle tone in the area that you target. However, the fat that is on top of the muscle doesn’t belong to that muscle. Instead, it belongs to the entire body, and as such it will be removed in the reverse order that it was placed.
Bottom line: for muscle [...]
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