How Do Get Pecs Not Man Boobs?

Not weights and not going to the gym. What can help you get pecs instead of man boobs? Would swimming help and a healthy diet?

How Do You Lose Chest Fat And Get Hard Pecs?

my question is how can you lose chest fat and get a more manly chest i have been bench preesing but stoped becuase i was scared that i might just be makijng them bigger i can feel like my pecs a little but under it my nipple theres fat and when i take off my […]

How To Lose Chest Fat Without Getting Pecs?

What exercises can I do in my room to lose chest fat without getting pecs I just want normal sized chest and not manboobs…. How long should I do the exercise and how many days a week?

Gynecomastia Exercise

I created this page to tell you that there is no such thing as gynecomastia exercise. There is no way doing exercise will help you to get rid of gynecomastia. You may have man boobs and doing exercise is likely to have an effect, but you need to understand the following – so listen closely. […]

Klinefelter’s syndrome

Klinefelter’s syndrome, 47, XXY or XXY syndrome is a condition in which males have an extra X sex chromosome. While females have an XX chromosomal makeup, and males an XY, affected individuals have at least two X chromosomes and at least one Y chromosome.[1] Klinefelter’s syndrome is the most common sex chromosome disorder[2] and the […]