When Does Puberty End For Guys? Is It True That Man Boobs Disappear Once Puberty Is Over?

I don’t think I have Gynecomastia, I don’t feel a lump behind my nipples… I’m 15 years old, and weigh 120 lbs, people say I’m underweight. I think I lost a lot of weight when I was 14-15, used to be a little bit chubby. And i have man boobs. Will they go away at […]

If I Do Pushups To Lose Chest Fat, Do I Do Them At Once Or Spread Out Thru The Day? ?

If I plan to do 100 push ups a day to lose chest fat, which do in sets of 10, should do them all at once (to be effective) or is it ok to spread them out through out the day? I was thinking doing 30-40 in the morning, 30-40 in the evening and 30-40 […]