Good Ways Of Losing Chest Fat?

I lift weights and exercise normally because I am in football but i still seem to have a little bit of fat around the gut and chest area aka man boobs…I know that theres muscle in my chest area b/c i can feel them when i flex but it seems like there isnt very much […]

Losing Chest Fat???? Help!!!!!!!!!!!!?

ok so im 5’9″ and 165 pounds. i dont have alot of fat just a small layer on my abdominals. but what has been bothering me is that i have muscle in my pecs but i have been wanting to lose some fat on my chest. any help?

How Likely Are Man Boobs To Disappear After Losing All The Extra Weight/fat?

I’m 14, 1.71 meters and 80 k. I used to weight 92 and I’m still losing weight. Besides the man boobs I have big/swollen nipples. Please help mortgages in spain

How Do I Lose Abdominal Fat Without Losing Chest, Arm, Back Muslce?

Basicly, im 5’8 175 and want to GAIN weight (about 5 lbs) but in muscle, but lose my abdominal fat. Problem is, to gain muscle you need to gain a little fat. Should i put on ten more pounds of muscle/fat, then start doing cardio? I take creatine and lift, but do no cardio, eat […]

Whats The Best Way To Lose The Fat Around Your Stomach Without Losing From Chest?

This is a good site to look at-… Also your diet, which is what you already eat not what you are restricted to eating. Burn calories. Burn calories Burn calories. One last thing, hydrate drink enough fluids and stay away from sodas and all that other sugary garbage. Good luck to you.