Hello, my name is Jerry Finch and welcome to man boob.0rg.

You are undoubtedly here because you are fed up, sick and tired of having your man boobs have such a profound effect on your life, you want to know How to Lose Man Breasts – now!

2 years ago I had them myself so I can feel your pain. I was embarrassed to go out, I hated wearing t-shirts that weren’t loose and I disliked how much they took over my life. I felt that they really held me back from being free and doing what I liked.

Swimming was a big no, no holidays on the beach. It had to change. I did some research, tried countless products and took plenty of advice but nothing seemed to work.

Then I came across a website that literally changed my life. I had grown so skeptical of the chance someone could help me with my problem, but I had reached the end of my tether and so took the plunge, I bought the book and followed everything they said precisely.

The changes were nothing short of phenomenal and I kept thinking if only I could have found this earlier!

After I lost my man boobs a mere 8 weeks later, yes 8 weeks, I started to live as though I had never had the problem in the first place. I booked a trip to Angola and had my first beach holiday in as long as I could remember, this is where I met my wife and I think today what would have happened if I had never found that information.

I am so grateful for it everyday, I lived my life as I had wanted to for so long and  started my own design business.

All was going well and actually still is, but I saw a newspaper article on how people who have gynecomastia are paying thousands of dollars to have the problem solved for them, the article reported that cases had increases by about 200% in just 5 years. This was crazy!

I knew from my own research that a collosal 95% of men had something called pseudogynecomastia, something that can be cured without surgery.

So after being able to change my life around due to the information I had found and being so appreciative of it, I decided I would make a website that would help people who are in the same situation as i was merely 2 years ago.

It is a website that now gets almost 10,000 men from all over the world flocking to it for help and it’s something I am very proud of in such a short space of time.

I don’t own the book I used for myself, I paid $130 for it 2 years ago and then I posted the information here so people didn’t have to buy it not realizing just how much work had gone into it. I figured I’d been let down in the past and didn’t want people to not have the information due to cynicism towards it.

I got a nasty letter from copyright infringement lawyers who requested i took it down and little old me not wanting a court battle had very little choice. Sorry.

The same information as I had gotten 2 years ago however is now only $39.95… a small price to pay for your freedom back don’t you think?

Click here to get it now

If you can’t afford that then take a look at the free information that is on the website and our man boob forum as it’s quality stuff. You can’t argue when it’s free!

I hope you find what you are looking for and hope you get your deserved success – you CAN do it! It’s your life, grasp it!

- Jerry

P.s – It isn’t ALL serious! = )

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The Real Man Boob Solution is a post from: Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost

The Modern Man Boob is a post from: Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost

Having a flabby chest usually involves 2 things:

1. Dwindled chest muscle tissue

2. Increased deposits of excess chest fat

These 2 things go hand in hand in terms of appearance: Once you increase the amount of chest muscle tissue, it will no longer appear flabby. A similar thing will happen if you reduce your excess chest fat. Since your overall desire is to have a firm chest, you need to attack this problem with the right kind of solution.

Having this can also be a case of mild gynecomastia (what is commonly known as Man Boobs). Now, don’t get offended that I’m in any way suggesting that you suffer from this problem. There is little to be ashamed of since over a third of the male population suffers from this. But even if you don’t suffer from classic gynecomastia, you can still use the same treatments to get rid of your flabby chest including diet.

What kind of treatments are available to Gynecomastia sufferers and how can that help you to lose your flabby chest?

The first kind of solution is to undertake a special fitness program for Gynecomastia. This will work your chest muscles in a way you have never imagined possible. People have reported impressive improvement in the appearance of their chest in a matter of weeks. This will attack both of the causes of it: it will increase your pectoral muscle mass and reduce excess chest fat.

The second solution is to use the Gynexin chest fat reduction pill. This pill was made specifically to reduce the amount of excess chest fat that some men have. It doesn’t build muscles since there’s no exercise involved, but it can certainly help to firm up your chest. Whichever solution you choose, you need to break out of the usual and ineffective exercises that you know of. They are only partially effective. You need to go to the next level.

Flabby Chest is a post from: Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost

You may have man boobs and doing exercise is likely to have an effect, but you need to understand the following – so listen closely.

There are 2 different types of man boob.

Shock horror! Burn this blasphemer! (thank god it’s not the 1600’s!)

It’s true.

There is Gynecomastia and there is Pseudo-Gynecomastia. Two  Completely different problems that look similar on the outside, but need to be treated completely differently.

So i just wanted to save the gynecomastia sufferers some time and those falsely hoping gynecomastia exercise would help.

Why do you think body builders have pointy nipples sometimes?

But is this article all doom and gloom? Of course not!

If you are sitting there and do not have a clue which of the 2 you have, you are likely to have Pseudo-Gynecomastia because of all men that have any man boob dilemma, over 90% of man boob sufferers have this condition which is much easier to treat. Yay! (Well – kind of yay, right?)

There are some incredibly effective techniques out there like the Chest Coach that WILL help you see results within as little as 3 weeks!

Here is a quick tip from the Chest Coach on the right hand side of this page:

Eat pistachios – high density food that increases testosterone. Keeps you fuller for longer and will help when you set all of these fantastic secrets from the Chest Coach into motion.

Gynecomastia Exercise is a post from: Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost

This is Not The official website: Click here visit the official gynexin website

Gynexinâ„¢ Testimonials

“I would like to order my second box of Gynexin. It’s amazing, everything just started to happen in the 3rd week! Do you guys offer any kind of auto shipping where you can just bill my credit card monthly? Please let me know. Thank you.”

Dayton
Nelson, BC

“The first thing I noticed when I started Gynexin is more energy. I have lost inches off my hips, waist, arms, thighs and most importantly my chest. I am nearing the completion of my third blister pack and I can see a big difference. I actually took my shirt off yesterday when I cut the lawn! This may not sound like a bid deal to most, but if you suffer from gynecomastia you know exactly what I’m talking about. I haven’t had my shirt off outside for years. I just had to share my success. Thank you for a wonderful product. ”

Tim B.
San Diego , CA

“I had suffered from gynecomastia for 3 years before I started taking Gynexin Alpha Formula. My breasts are NOW back to normal after a 5 month treatment. This is an incredible product. I know so many men who should be taking Gynexin. I have recommended it to my oldest brother. Expect an order from him…”

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“My wife gave me Gynexin to try several months ago, we’re very happy with the results. I can honestly say it’s making a difference.”

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“I would like to thank you people for your product Gynexin, I bought it for my son last April, before the end of his senior year. I was hoping that it would work for him before he left for college. WOW, what a difference! It’s not just the physical changes, his confidence and attitude have completely bloomed, it’s like he has come out of his shell. I just wish we would have discovered your product sooner.”

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Sarasota, FL

Buy Gynexin | Gynecomastia Cure | Gynecomastia Pills is a post from: Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost

Your on the right wesbite! Only thing is your English teacher wouldn’t be too proud – so well done on that! Gynecomastia is the correct spelling, not gynocomastia so now you know!

But more importantly, what it this disease?

Well, ultimately it is the Greek translation for woman-breast. In most cases, the condition gynecomastia is a combination of adipose tissue, or regular body fat or glandular breast tissue.

This gives the man boob the shape that men hate. The good thing is there are ways to get rid of this man boob problem and it is not something you will have to live with for the rest of your life.

Myths

Some people who believe they have gynecomastia, ( or gynocomastia, right guys? ) actually have a condition known as pseudogynecomastia. This relates to the male breasts being deposited with fatty tissue above the pectoral (hence why you can no longer see it) and not breast tissue.

Again – this can be fixed. No use saying just diet and exercise, this is incredibly specific and there is nothing better available than the chest coach.

If you think you have pseudogynecomastia then use the chest coach, we have set up for you at the right hand side of the page

The Chest Coach offers great help without being expensive and often unnecessary surgery or please feel free to get more information from the site.

Gynocomastia & The Man Boob is a post from: Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost

The principal effects are development of small testicles and reduced fertility. A variety of other physical and behavioral differences and problems are common, though severity varies and many boys and men with the condition have few detectable symptoms. The syndrome was named after Dr. Harry Klinefelter, an endocrinologist at Massachusetts General Hospital in Boston, Massachusetts, who first described it in 1942.^[4] Because of the extra chromosome, individuals with the condition are usually referred to as “XXY Males”, or “47, XXY Males”.

Signs and symptoms

Affected males are almost always effectively infertile, although advanced reproductive assistance is sometimes possible.^[6] Some degree of language learning impairment may be present,^[7] and neuropsychological testing often reveals deficits in executive functions.^[8] In adults, possible characteristics vary widely and include little to no signs of affectedness, a lanky, youthful build and facial appearance, or a rounded body type with some degree of gynecomastia (increased breast tissue).^[9] Gynecomastia is present to some extent in about a third of affected individuals, a slightly higher percentage than in the XY population, but only about 10% of XXY males’ gynecomastia is noticeable enough to require surgery.^[10]

For more information visit:

http://en.wikipedia.org/wiki/Klinefelter’s_syndrome

Klinefelter’s syndrome is a post from: Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost

Hi all,

This is more of a chest exercise bonus post for those who have alrady been on a man boob regime and now want to develop the pectoral muscle you will now have.

For those of you who now have nice flat chests, firstly well done! You must feel great and for alot of men this is game set match, you have achieved what you set out to achieve. If you want to take it one step further however and look like Daniel Craig, with gagging females to boot, then this IS for you. If you were happy to lose chest fat then carry on doing what you want – well done!

Ok, this workout is unlike the usual chest workouts that would merely add weight to your chest, we want to stave off that for a while. What we want to do is hit the muscle myofibrils big time rather than just a general work out, this can give you huge results in 4 weeks!

How To Do It

I am going to split this into 2 sections. section 1 and section 2 are to be followed on different days. Alternate between each one and allow your muscles to rebuild the muscle fibres for 2-3 days between each one. We know you want results – but if you over do it then you will use your muscles as fuel!

Warm up normally, just stretching or on a rowing machine etc and do 2 sets of bicept curls using 50% of the normal weight you curl. Rest for 50 seconds between each set and 3 minutes between any exercises that you do while working out – this is a basic rule and applies to any chest exercise.

Part 1.

1. Incline bench press

Get A Spotter.

Sets: 3 – Reps: 8Why it works: Gives you the continuous tension

• Set the bench to about 45°
• Grab the bar and slowly push up
• Remember to hold! About 3 seconds is enough or whatever feels comfortable, then bring it back down and repeat.

2. Decline bench press

Next, change it to 30 deg.

Sets: 3 / Reps: 8

• Set the bench to 30°.

• Place
  your hands slightly wider than shoulder-width apart on the bar, press the bar up slowly.

• Pause at the top again, then lower the weight under control for a couplr of seconds .

3. T-press up

A modified version of the classic strength move.

Sets: 3 / Reps: 6 each side

• Get into a pressup position.
• Bend your elbows to lower your chest to the floor, keep your hips straight.
• If you have a wii fit you will have probably seen this, but once you straighten your arms, place one arm high up in the air and hold.
• Pause to control your movement and then lower yourself back down again. On the next press-up, swap sides.

Part 2

1. Plyometric press-up

Use plyometric power to hit your pecs hard.

2. Unilateral cable press

Turn to the cable to hit the muscles from different angles.

3. Cable crossover flye

Stick with the cable for the final exercise.

Chest stretch

Hats off and credit to mensfitnessmagazine for this awesome chest exercise regime – it really works so check them out for more information on how you can boost your fitness.

Chest Exercise For Men is a post from: Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost

Do you want to lose chest fat? We have all heard on the news, seen on the tv and listened on the radio the constant barrage of weight loss advertisements, reports and costs of being overweight, but the amount of bad advise – even from reputable sources is astonishing!

We see people focused on calories calories calories, you need to eat less and exercise more, it’s a total fad and a complete myth. What if i told you that losing weight wasn’t about calories taken in minus the calories used = your bmi (body mass index)?

Well it is a complete myth. It’s just not what happens. The adverts you have probably seen of girls in bikinis chasing new snack bars because they are 0% fat or low calorie bars – a complete marketing ploy and one we know doesn’t help peoples weight – look at how many are obese today.  If you want to lose chest fat then that is not an option to follow.

Now, being obese is being obese and may have nothing to do with a man boob problem, but let’s look at the situation when it does – a.k.a “false gynecomastia”. For some of you that will be a new term and it is one people with this very man boob problem who believe they have gynecomastia need to take heed of.

Your problem is not due to a hormonal imbalance, (read this Gynecomastia Cost review) it is literally fatty tissue by the mammary glads that is your problem. The reason you get this hard lumpy fat (check yourself) is (and listen because the people who know this is a tiny drop in the ocean) mainly due to insulin. Yup – insulin.

The first thing in most peoples head when I say this is diabetes or other similar thoughts, but it isn’t. So why is it important? When you eat certain sugars and certain carbohydrates, (mostly processed carbohydrates) the insulin in your body combines with these compounds to form really hard fatty tissue. This just doesn’t happen on the chest area but the stomach too, but if your man boob problem is derived from false gynecomastia, this is likely to be your cause and you need to lose chest fat – this should be fantastic news for you – why?

This means it is in your hands – there is a “gynecomastia cure” for you guys. Now dieting and exercise will get you nowhere. You need to be smart about it. Now you know the problem you can start to look at the solution. If you are serious and want to lose chest fat, join our mailing list today.

Lose Chest Fat is a post from: Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost

Hi Gang,

Just wanted to make a quick post on the true gynecomastia cost that it’s sufferers are exposed to. What exactly is a cost, is it purely monetery? Is there a deeper cost, an emotional cost that goes with it and if so is it reversable.

I am sure for most of you who have had the disease for a while will know too well the sacrifices you make or have made in your journey to resolve such a condition. I am not going to go into psychological aspects of living with a man boob problem, as someone who has been through it myself and come through the other side, I think it will be patronising – you as an individual will know too well.

But I wanted to give at least an insight for those who are looking to diminish their male breasts and of whom are just setting off on their own path, the costs of certain things they may decide to use whilst on that road. I also wanted to take the opportunity to heed warning to the mindless dross and mis-information that exists online and indeed off it.

There are many who do not understand the difference between gynecomastia and false gynecomastia. Each in itself is a problem, a completely seperate problem of which should both be tackled seperately too. Although there is some cohesion between the two, they are undoubtedly unique in their own ways.

To understand the solution we must first understand the problem, but to resolve some ignorances i shall group the following under the term male breasts.

Ultimately the formation of certain tissue and /or fat under the nipple area and above the pectoral muscle cause the area to resemble that of a female breast. Sometime this can be hard to diagnose for doctors, but visiting them is something i would recommend as they can run hormonal tests to check for oestrogen and testosterone imbalances.

Something you will also need to note is the ignorances also faced by your own physician, it is something they will not be too prepared for, especially in my own experience (although for obvious reasons it will not be something they would ever admit to).

A reason for this is:

1. The rise of gynecomastia for several reasons I shall not go into has exceeded exponential functions, many doctors not being prepared for it.

2. Contrary to the thoughts of some, gynecomastia is not always treated by surgery (it can come back) and there ARE other ways it can be resolved. A testemant to this is the fact it can come back, something happeneing in the mean time (between those who have had surgery and it reappearing) has resulted in the gynecomastia reforming which is a problem, problems have causes and causes have solutions.

3. Gynecomastia surgey will cost you $6000. Do you think if a doctor has a choice between telling you SPECIFICALLY how you can lose your man boobs and give you all of the secrets about diet, exercise and all the other tips as opposed to getting paid thatthey would tell you?

Medicine is a business, a huge one, don’t forget that and be niave about it. Ask a doctor what car he drives and then look at your chest. You see male breasts and he sees money bags, sad but true. Not a universal truth, but just take note of it, hospitals have targets just like any other business.

So the gynecomastia cost, although surgery isn’t always necessary by any means it will cost you about $6k if you go for it.

Gynexin Review

There are Gynexin pills, I cant really say much about these, I had been doing work to reduce my man boobs falready and only bought 1 bottle, a month later I was happy with how they looked, much less puffy but can’t say if it was them or not, was already seeing progress before i bought them.

They have a 100% gurantee to refund your money if you’re not happy so you have nothing to lose in trying, I would only use in combination with other methods though.

Here is a testimonial from the site which you can find here: Gynexin Website

“ I ordered 2 bottles earlier this year and saw such significant results
I was compelled to order again. Your product was just what I was
searching for!”

They are $69.95 and will last 1 month

Might be worth a try yourself, don’t buy loads – see how it works for you if you do – also let us know how it goes so I can maybe add your review for others to see on this site, good or bad.

Info

The book to your right is there for one reason, it’s what i used to help me. I don’t own the book it is not mine, if you have any questions about the book please ask the owner of the book, it is nothing to do with me. If you have any questions about info inside the book, that’s fine, any technical stuff, get in touch with them. It is their product which I am more than happy to promote because it WILL work. I saw it on TV and paid $129.95 for it but it’s $47 at the minute so get it while it’s hot.

Hopefully you will get a nice flat chest like this!

The book has all the info you need and WILL get rid of the man boob problem you have if you implement those strategy’s.

So i hope this helped a bit and gave you some pointers on how to get started – the rest is up to you.

What Is The True Gynecomastia Cost? is a post from: Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost