Tag Archives: Lose
How Can I Lose This Extra Fat?
Posted on 28. Feb, 2010 by admin.
i am 5′ 10” and i weigh 180 pounds.
I am currently jogging 4 miles every day, and Dieting.
im total i lost about 30 pounds BUT still have belly fat and chest fat. (man boobs).
i NEED to lose this belly and chest fat. but how? what weight do i need to get down to for a [...]
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Will Swimming Make My Chest Smaller, Im A Guy And Want To Lose Some Fat On Them?
Posted on 28. Feb, 2010 by admin.
I know swimming is a great excercise, but will it make my chest smaller and more muscular, also will it form abs, and burn fat around my body if i swim everyday about 1k straight. 10 points for awnser
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Best Way To Lose Moobs And Belly Fat?
Posted on 28. Feb, 2010 by admin.
I started exercising a couple of months back but then after noticing i was getting stretch marks around my waist, legs and biceps i soon gave up.
I want to lose fat around my chest, stomach and legs without stretch marks also i cant really control my diet as i “get what im given”.
Any suggestions for [...]
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Im 16 Years Old I Need To Lose Wait And Chest Fat But Im Just Not Motavated To Work Out?
Posted on 27. Feb, 2010 by admin.
im very nervous about runing and people say push ups will make my chest bigger what should i do if i do push ups and sit ups my chest should flaten out wright please help me
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What Is An Effective Way To Lose Belly Fat And Man Boobs?
Posted on 27. Feb, 2010 by admin.
I’m a 16 year old male. 190 lbs, 5′7″. I play soccer and workout regularly. My diet is relatively balanced. I still have belly fat and… man boobs (kind of) DUN Dun dunnnnn. How can I get rid of this? It’s something that I don’t like at all. [...]
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Will Jogging And A Reasonable Diet Help Me Lose Fat On My Chest And Below My Chin?
Posted on 27. Feb, 2010 by admin.
yes but make sure that you eat appropriately
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How To Lose Fat From Chest, Stomach & Buttox?
Posted on 27. Feb, 2010 by admin.
Hi, i am a 17 yr old male. I am all round a very skinny person. But i havent exercised much at all in the last year.
I have been wanting to get bigger for ages but it is all going to the wrong spots. (not enough exercise or eating right foods)
I need to lose weight [...]
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Lose Excess Fat On The Thighs, Stomach, And Chest?
Posted on 26. Feb, 2010 by admin.
I need to lose some excess fat on the thighs, stomach, and chest. For the stomach, I heard that scrunches are good, but is there any other good way?
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How Do I Lose Abdominal Fat Without Losing Chest, Arm, Back Muslce?
Posted on 26. Feb, 2010 by admin.
Basicly, im 5′8 175 and want to GAIN weight (about 5 lbs) but in muscle, but lose my abdominal fat. Problem is, to gain muscle you need to gain a little fat. Should i put on ten more pounds of muscle/fat, then start doing cardio? I take creatine and lift, but do no cardio, eat [...]
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How Can I Lose Fat From My Chest And Stomach And Get A Six Pack?
Posted on 26. Feb, 2010 by admin.
IM 5′6 AND WEIGHT 165 B4 I WAS LIKE 20O AND I LOST 35 POUNDS AND IM NOW 165 I HAVE LOST A LOT OF FAT FROM MY CHEST AND STOMACH BUT I DONT NO HOW TO LOSE ALL OF IT AND NO I DONT HAVE THT MEDICAL CONDITON CUZ IM A MUSLIM [...]
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How To Lose Excess Fat On Chest.?
Posted on 26. Feb, 2010 by admin.
how to i rid chest fat, I Dont have man boobs, but my whole front isnt compleatly flat like some peoples, like my ribs stick out, and so dose my hip bones, and the center of my ribs on my chest, but around the nipple area, there not compleatly flat.
how do i get a compleat [...]
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I Want To Slim Down My Chest, Lose Some Fat Throught Body, And Build Muscle. What Is A Good Workout For That?
Posted on 25. Feb, 2010 by admin.
Cardio along with weights to build up the muscle.
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How Do I Lose The Fat Off My Stomach,chest,legs And Butt?
Posted on 25. Feb, 2010 by admin.
I want to be skinny
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Best Way To Lose Fat In The Stomach And In The Chest?
Posted on 25. Feb, 2010 by admin.
Im not a sloppy guy but im bigger im 6 foot 200 pounds and i play football baseball and basketball so i work out a lot but i still have fat on me so ne pointers people that may be similar to me thanks
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Lose Fat=smaller Chest Size?
Posted on 25. Feb, 2010 by admin.
Okay, I dislike how large my chest is. It’s not proportional to my frame.
Right now I’m 135 lbs and 5′3″. I tend to gain weight in the stomach region. If I were to lose approximately 18 lbs through exercising more regularly and eating healthy, would I lose enough to make a difference in my chest [...]
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How Do I Lose Body Fat And Chest Fat?
Posted on 24. Feb, 2010 by admin.
I’m a male. 5 foot 6 inches. I’m turning 16 in the beginning of September. Before I played football for my high school, I was all fat and no muscle. Now I have a lot of muscle in my arms and abs. I still have a lot of fat left. I want to get [...]
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Do Anyone Know How To Lose Fat Off Chest,how To Get Abs.?
Posted on 24. Feb, 2010 by admin.
They call it liposuction.
But generally good workout routine plus a change in diet is the best way to shve off weight.
The best way to develop abs (6 pak,) is to do sit-ups/crunches. Depending on your current Height to weight ratio, the thinner you are the faster you will see the results.
The following plan is to [...]
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Whats The Best Way To Lose The Fat Around Your Stomach Without Losing From Chest?
Posted on 24. Feb, 2010 by admin.
This is a good site to look at-http://sportsmedicine.about.com/cs/condi…
Also your diet, which is what you already eat not what you are restricted to eating. Burn calories. Burn calories Burn calories.
One last thing, hydrate drink enough fluids and stay away from sodas and all that other sugary garbage. Good luck to you.
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Can I Lose Fat On My Chest By Bench Press?
Posted on 24. Feb, 2010 by admin.
I want to increase my bench press by as much as possible which means a powerlifting routine high weight low reps.. can i still make my chest seem muscular instead of fat?
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How To Lose Fat On My Stomach And Chest?
Posted on 23. Feb, 2010 by admin.
im 14 and
i need to
lose fat on my stomach and chest
how do i speed up my metabolism
should i just work out alot
or would going into puberty get rid of all the baby fat
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I Heard The Only Way To Lose Fat Rolls And Man Boobs Are Weight Training?
Posted on 23. Feb, 2010 by admin.
Is it true that is you have rolls and man boobs then if you work out you lose them? because ive lost 45 lbs and i want my man boobs and rolls gone
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I Want 2 Lose Fat From My Chest & Stomach Area, What Should I Eat & What Kind Of Exercises Should I Do?
Posted on 23. Feb, 2010 by admin.
i want nice looking biceps, triceps & chest suggest some exercise & also explain how to do them
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How Can I Tone My Chest And Lose Fat At Home?
Posted on 22. Feb, 2010 by admin.
i have dumbells
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How Do You Lose Fat On And Around Your Chest?
Posted on 21. Feb, 2010 by admin.
im 16 and i have a good amount of fat on my chest how do i get rid of it and fast
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Easy Exercises To Lose Belly & Chest Fat For Men?
Posted on 21. Feb, 2010 by admin.
Step 1
Focus on muscle building as well as cardiovascular exercises. While you should focus on working your chest and stomach muscles, you should also continue to work all the muscles of your body. By increasing your muscle mass over the entirety of your body, you increase your metabolism, which [...]
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How Long Does It Take To Lose A Little Body Fat (around My Stomach And Chest)? I Am 18, Weigh 178 5′11.?
Posted on 20. Feb, 2010 by admin.
I run 5 days a week for 30 min each day and lift weight for 1 hour and 30 min Mon-Fri. I have been trying to eat healthy, lots of protein, necessary carbs, fat etc. How long would it take to lose enough to start seeing my abs, chest…?
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Hat Is A Good Excersie To Lose Fat Around My Chest And Stomach?
Posted on 20. Feb, 2010 by admin.
Yes indeed Hat is a good exercise lol.
No seriously, you can’t choose the places you will lose fat, you can only really lose weight all over with consistant exercise and a good diet.
good luck xx
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How Do I Cut My Chest Fast? (i Mean Like Lose The Fat, Not Literally Cut).?
Posted on 20. Feb, 2010 by admin.
I have a little bit of fat around the nipple area, at the bottom of my chest. Everything else is fine. Like the upper, outside, inside. thts all fine. i need an exercise which doesnt use any equipment, somethin i can do whenevr i feel like it, like pushups but the only problem with pushups [...]
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How Can I Lose Fat In My Chest/ Upper Arms!??
Posted on 19. Feb, 2010 by admin.
i excercize on the treadmill everyday for about an hour. I also eat healthy, since the beggining of summer i lost 10 lbs but it kinda looks like i didnt lose that much fat on me, i wanna lose fat on my chest and upper arms, i need help thannks
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How Do I Tone My Body And Lose Arm,chest,thigh And Stomach Fat?
Posted on 18. Feb, 2010 by admin.
Hi im 13 years old and im 5′7 153 pounds and i need to lose weight, i Really want to get toned as quick as possible please help.
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