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	<title>Man Boob &#124; Lose Chest Fat &#124; Buy Gynexin &#124; Gynecomastia Cost &#187; Long</title>
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	<description>Lose chest fat on your man boob and discover the real you</description>
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		<title>How Long Does It Take To Lose A Little Body Fat (around My Stomach And Chest)? I Am 18, Weigh 178 5&#8242;11.?</title>
		<link>http://www.man-boob.org/man-boob-forum/how-long-does-it-take-to-lose-a-little-body-fat-around-my-stomach-and-chest-i-am-18-weigh-178-511</link>
		<comments>http://www.man-boob.org/man-boob-forum/how-long-does-it-take-to-lose-a-little-body-fat-around-my-stomach-and-chest-i-am-18-weigh-178-511#comments</comments>
		<pubDate>Sun, 21 Feb 2010 00:11:42 +0000</pubDate>
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				<category><![CDATA[Man Boob Forum]]></category>
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		<description><![CDATA[I run 5 days a week for 30 min each day and lift weight for 1 hour and 30 min Mon-Fri. I have been trying to eat healthy, lots of protein, necessary carbs, fat etc. How long would it take to lose enough to start seeing my abs, chest&#8230;?

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			<content:encoded><![CDATA[<p>I run 5 days a week for 30 min each day and lift weight for 1 hour and 30 min Mon-Fri. I have been trying to eat healthy, lots of protein, necessary carbs, fat etc. How long would it take to lose enough to start seeing my abs, chest&#8230;?</p>
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<p><a href="http://www.man-boob.org/man-boob-forum/how-long-does-it-take-to-lose-a-little-body-fat-around-my-stomach-and-chest-i-am-18-weigh-178-511">How Long Does It Take To Lose A Little Body Fat (around My Stomach And Chest)? I Am 18, Weigh 178 5&#8242;11.?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
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		<title>How Long To Get Rid Of Man Boobs?</title>
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		<comments>http://www.man-boob.org/man-boob-forum/how-long-to-get-rid-of-man-boobs#comments</comments>
		<pubDate>Sat, 06 Feb 2010 00:05:37 +0000</pubDate>
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				<category><![CDATA[Man Boob Forum]]></category>
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		<description><![CDATA[If I run about 4 miles 3 times a week maybe 4 times a week&#8230;how long will it take to get rid of man boobs?estimate?

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How Long To Get Rid Of Man Boobs? is a post from: [...]<p><a href="http://www.man-boob.org/man-boob-forum/how-long-to-get-rid-of-man-boobs">How Long To Get Rid Of Man Boobs?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
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			<content:encoded><![CDATA[<p>If I run about 4 miles 3 times a week maybe 4 times a week&#8230;how long will it take to get rid of man boobs?estimate?</p>
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		<title>How Long Will It Take For Me To Lose Fat From My Chest And Stomach ?</title>
		<link>http://www.man-boob.org/man-boob-forum/how-long-will-it-take-for-me-to-lose-fat-from-my-chest-and-stomach</link>
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		<pubDate>Thu, 04 Feb 2010 00:06:00 +0000</pubDate>
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		<description><![CDATA[If I drink about roughly 8 cups of water each day, walk/jog/run for 1 hour a day, do 40 pushup and situps a day, and eat healthy food and no junk foood or soda?

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How Long Will [...]<p><a href="http://www.man-boob.org/man-boob-forum/how-long-will-it-take-for-me-to-lose-fat-from-my-chest-and-stomach">How Long Will It Take For Me To Lose Fat From My Chest And Stomach ?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>If I drink about roughly 8 cups of water each day, walk/jog/run for 1 hour a day, do 40 pushup and situps a day, and eat healthy food and no junk foood or soda?</p>
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		<slash:comments>1</slash:comments>
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		<title>How Long Will It Take Me To Lose My Fatty Small Man Boobs?</title>
		<link>http://www.man-boob.org/man-boob-forum/how-long-will-it-take-me-to-lose-my-fatty-small-man-boobs</link>
		<comments>http://www.man-boob.org/man-boob-forum/how-long-will-it-take-me-to-lose-my-fatty-small-man-boobs#comments</comments>
		<pubDate>Fri, 29 Jan 2010 06:05:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[It feels like jello sort of. I am 12 years old. And weigh 122 pounds. But i have man boobs. What i have been starting doing is 25 minuutes 5x a week doing chrunches and chest flyes and bench preses with 8 pound dumbells (16 pounds together) And i have also been dieting a little [...]<p><a href="http://www.man-boob.org/man-boob-forum/how-long-will-it-take-me-to-lose-my-fatty-small-man-boobs">How Long Will It Take Me To Lose My Fatty Small Man Boobs?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>It feels like jello sort of. I am 12 years old. And weigh 122 pounds. But i have man boobs. What i have been starting doing is 25 minuutes 5x a week doing chrunches and chest flyes and bench preses with 8 pound dumbells (16 pounds together) And i have also been dieting a little bit. I dont drink soft drinks and i dont really eat sweets. Please help! And give me got answers please this is very important!</p>
<p><a href="http://www.sax-express.com">Hummer H1 Parts</a></p>
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		<slash:comments>5</slash:comments>
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		<title>Im A Guy And I Wanna Lose Chest And Stomach Fat, How Long, How Much, And What Exercises Would I Hav To Do?</title>
		<link>http://www.man-boob.org/man-boob-forum/im-a-guy-and-i-wanna-lose-chest-and-stomach-fat-how-long-how-much-and-what-exercises-would-i-hav-to-do</link>
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		<pubDate>Sat, 23 Jan 2010 18:07:54 +0000</pubDate>
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		<description><![CDATA[Im a 17 year old guy and i hav chest and stomach fat that i wanna lose, i hav no exercise equipment and i wanna know How long i hav to exercise a day, how frequent i hav to work out, how much i hav to work out during the workouts, and what type of [...]<p><a href="http://www.man-boob.org/man-boob-forum/im-a-guy-and-i-wanna-lose-chest-and-stomach-fat-how-long-how-much-and-what-exercises-would-i-hav-to-do">Im A Guy And I Wanna Lose Chest And Stomach Fat, How Long, How Much, And What Exercises Would I Hav To Do?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Im a 17 year old guy and i hav chest and stomach fat that i wanna lose, i hav no exercise equipment and i wanna know How long i hav to exercise a day, how frequent i hav to work out, how much i hav to work out during the workouts, and what type of workouts i would hav to do in order to lose weight in those areas.</p>
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		<title>How Long Does It Take To Lose The Fat In Your Chest?</title>
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		<pubDate>Sat, 23 Jan 2010 06:06:31 +0000</pubDate>
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		<description><![CDATA[I&#8217;m 14 and my chest has fat on it and it makes my nipples stick out so I can&#8217;t wear a t-shirt because you can see my puffy nipples through my shirt. Now I&#8217;ve started to work out 4-5 times a week for a couple hours. And play basketball pretty hard every day for 2 [...]<p><a href="http://www.man-boob.org/man-boob-forum/how-long-does-it-take-to-lose-the-fat-in-your-chest">How Long Does It Take To Lose The Fat In Your Chest?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m 14 and my chest has fat on it and it makes my nipples stick out so I can&#8217;t wear a t-shirt because you can see my puffy nipples through my shirt. Now I&#8217;ve started to work out 4-5 times a week for a couple hours. And play basketball pretty hard every day for 2 hours. How long will it take me to lose this fat?</p>
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