Tag Archives: Little

How Long Does It Take To Lose A Little Body Fat (around My Stomach And Chest)? I Am 18, Weigh 178 5′11.?

Posted on 20. Feb, 2010 by admin.

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I run 5 days a week for 30 min each day and lift weight for 1 hour and 30 min Mon-Fri. I have been trying to eat healthy, lots of protein, necessary carbs, fat etc. How long would it take to lose enough to start seeing my abs, chest…?

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I Have Man Boobs And Am Trying Hard To Get Rid Of Them With Little Success, Any Tips?

Posted on 23. Jan, 2010 by admin.

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I regularly go to the gym, managed to lose the gut, but little success with my man boobs. What are some effective exercises and routines for man boobs? Any diet tips?

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