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	<title>Man Boob &#124; Lose Chest Fat &#124; Buy Gynexin &#124; Gynecomastia Cost &#187; From</title>
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	<description>Lose chest fat on your man boob and discover the real you</description>
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		<title>How To Lose Fat From Chest, Stomach &amp; Buttox?</title>
		<link>http://www.man-boob.org/man-boob-forum/how-to-lose-fat-from-chest-stomach-buttox</link>
		<comments>http://www.man-boob.org/man-boob-forum/how-to-lose-fat-from-chest-stomach-buttox#comments</comments>
		<pubDate>Sat, 27 Feb 2010 06:07:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[Buttox]]></category>
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		<description><![CDATA[Hi, i am a 17 yr old male. I am all round a very skinny person. But i havent exercised much at all in the last year.
I have been wanting to get bigger for ages but it is all going to the wrong spots. (not enough exercise or eating right foods)
I need to lose weight [...]<p><a href="http://www.man-boob.org/man-boob-forum/how-to-lose-fat-from-chest-stomach-buttox">How To Lose Fat From Chest, Stomach &amp; Buttox?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>Hi, i am a 17 yr old male. I am all round a very skinny person. But i havent exercised much at all in the last year.<br />
I have been wanting to get bigger for ages but it is all going to the wrong spots. (not enough exercise or eating right foods)<br />
I need to lose weight from my Chest, Stomach/Waist and Buttox.<br />
Can someone please give me a good exercise routine that i can do around the house without going to a gym.<br />
And how do i count my calories? (im from australia)</p>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How Can I Lose Fat From My Chest And Stomach And Get A Six Pack?</title>
		<link>http://www.man-boob.org/man-boob-forum/how-can-i-lose-fat-from-my-chest-and-stomach-and-get-a-six-pack</link>
		<comments>http://www.man-boob.org/man-boob-forum/how-can-i-lose-fat-from-my-chest-and-stomach-and-get-a-six-pack#comments</comments>
		<pubDate>Fri, 26 Feb 2010 12:06:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[IM 5&#8242;6 AND WEIGHT 165 B4 I WAS LIKE 20O AND I LOST 35 POUNDS AND IM NOW 165  I HAVE LOST A LOT OF FAT FROM MY CHEST AND STOMACH BUT I DONT NO HOW TO LOSE ALL OF IT AND NO I DONT HAVE THT MEDICAL CONDITON CUZ IM A  MUSLIM [...]<p><a href="http://www.man-boob.org/man-boob-forum/how-can-i-lose-fat-from-my-chest-and-stomach-and-get-a-six-pack">How Can I Lose Fat From My Chest And Stomach And Get A Six Pack?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>IM 5&#8242;6 AND WEIGHT 165 B4 I WAS LIKE 20O AND I LOST 35 POUNDS AND IM NOW 165  I HAVE LOST A LOT OF FAT FROM MY CHEST AND STOMACH BUT I DONT NO HOW TO LOSE ALL OF IT AND NO I DONT HAVE THT MEDICAL CONDITON CUZ IM A  MUSLIM AND MUSLIMS DONT GET THT TRUST ME ON THT ONE BUT ANY WAY I REALLY WANA LOSE THE REST OF MY WEIGHT HOW CAN I LOSE FAT FROM MY CHEST AND STOMACH NY ADVICE?<br />
BTW B4 I STARTED LOSIN WEIGHT AND DITEING I WAS 5 4 NOW IM 56 AND IM 14 BOUT TO TURN 15 MY BMI IS 26.6 NAD I STARTED DIETING  AND WORKIN OUT SINCE JULY FIRST AND TELL NOW SO ABOUT 3 MONTHS SO ANY IDEAS ON WHT TO DO<br />
AND BYT HE WAY SAY EXCIRES I COULD DO TO HELP LOSE FAT FROM MY STOMACH AND CHEST I NO U CANT TARGET ONE AREA BUT ANYTHING THT WILL HELP IN PATICULAR OF THT AREA<br />
OK THANKS FOR THELP SORY I NO THTS A LOT OF ?S THANKS!!</p>
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<p><a href="http://www.man-boob.org/man-boob-forum/how-can-i-lose-fat-from-my-chest-and-stomach-and-get-a-six-pack">How Can I Lose Fat From My Chest And Stomach And Get A Six Pack?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Whats The Best Way To Lose The Fat Around Your Stomach Without Losing From Chest?</title>
		<link>http://www.man-boob.org/man-boob-forum/whats-the-best-way-to-lose-the-fat-around-your-stomach-without-losing-from-chest</link>
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		<pubDate>Wed, 24 Feb 2010 12:41:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[This is a good site to look at-http://sportsmedicine.about.com/cs/condiâ€¦
Also your diet, which is what you already eat not what you are restricted to eating. Burn calories. Burn calories Burn calories.
One last thing, hydrate drink enough fluids and stay away from sodas and all that other sugary garbage. Good luck to you.

  addthis_url    [...]<p><a href="http://www.man-boob.org/man-boob-forum/whats-the-best-way-to-lose-the-fat-around-your-stomach-without-losing-from-chest">Whats The Best Way To Lose The Fat Around Your Stomach Without Losing From Chest?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>This is a good site to look at-http://sportsmedicine.about.com/cs/condiâ€¦<br />
Also your diet, which is what you already eat not what you are restricted to eating. Burn calories. Burn calories Burn calories.<br />
One last thing, hydrate drink enough fluids and stay away from sodas and all that other sugary garbage. Good luck to you.</p>
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		<slash:comments>8</slash:comments>
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		<title>I Want 2 Lose Fat From My Chest &amp; Stomach Area, What Should I Eat &amp; What Kind Of Exercises Should I Do?</title>
		<link>http://www.man-boob.org/man-boob-forum/i-want-2-lose-fat-from-my-chest-stomach-area-what-should-i-eat-what-kind-of-exercises-should-i-do</link>
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		<pubDate>Tue, 23 Feb 2010 18:09:04 +0000</pubDate>
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		<description><![CDATA[i want nice looking biceps, triceps &#38; chest suggest some exercise &#38; also explain how to do them

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I Want 2 Lose Fat From My Chest &#38; Stomach Area, What Should I Eat &#38; What Kind Of [...]<p><a href="http://www.man-boob.org/man-boob-forum/i-want-2-lose-fat-from-my-chest-stomach-area-what-should-i-eat-what-kind-of-exercises-should-i-do">I Want 2 Lose Fat From My Chest &amp; Stomach Area, What Should I Eat &amp; What Kind Of Exercises Should I Do?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
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			<content:encoded><![CDATA[<p>i want nice looking biceps, triceps &amp; chest suggest some exercise &amp; also explain how to do them</p>
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		<item>
		<title>Whats The Best Way To Lose Fat From The Chest?</title>
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		<pubDate>Thu, 04 Feb 2010 12:07:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[my chest is hard place for me to lose weght from is an exercise that would help. Bench press?

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Whats The Best Way To Lose Fat From The Chest? is a post from: Man Boob &#124; Lose [...]<p><a href="http://www.man-boob.org/man-boob-forum/whats-the-best-way-to-lose-fat-from-the-chest">Whats The Best Way To Lose Fat From The Chest?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
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			<content:encoded><![CDATA[<p>my chest is hard place for me to lose weght from is an exercise that would help. Bench press?</p>
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		<title>How Long Will It Take For Me To Lose Fat From My Chest And Stomach ?</title>
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		<pubDate>Thu, 04 Feb 2010 00:06:00 +0000</pubDate>
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		<description><![CDATA[If I drink about roughly 8 cups of water each day, walk/jog/run for 1 hour a day, do 40 pushup and situps a day, and eat healthy food and no junk foood or soda?

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			<content:encoded><![CDATA[<p>If I drink about roughly 8 cups of water each day, walk/jog/run for 1 hour a day, do 40 pushup and situps a day, and eat healthy food and no junk foood or soda?</p>
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		<title>How Do I Lose The Fat In My Chest To Prevent It From Lookin Like A Woman&#8217;s Chest Or As They Say &#8220;man Bo*bs&#8221;?</title>
		<link>http://www.man-boob.org/man-boob-forum/how-do-i-lose-the-fat-in-my-chest-to-prevent-it-from-lookin-like-a-womans-chest-or-as-they-say-man-bobs</link>
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		<pubDate>Wed, 03 Feb 2010 12:11:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[im like 180 pounds and i want to lose this fat chest. what exercises/diets should help with this problem? and for how long should i do it. thanks a lot.

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How Do I Lose The Fat In [...]<p><a href="http://www.man-boob.org/man-boob-forum/how-do-i-lose-the-fat-in-my-chest-to-prevent-it-from-lookin-like-a-womans-chest-or-as-they-say-man-bobs">How Do I Lose The Fat In My Chest To Prevent It From Lookin Like A Woman&#8217;s Chest Or As They Say &#8220;man Bo*bs&#8221;?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
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			<content:encoded><![CDATA[<p>im like 180 pounds and i want to lose this fat chest. what exercises/diets should help with this problem? and for how long should i do it. thanks a lot.</p>
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		<title>Will I Lose Stomach/chest Fat From Lifting Weights Alone?</title>
		<link>http://www.man-boob.org/man-boob-forum/will-i-lose-stomachchest-fat-from-lifting-weights-alone</link>
		<comments>http://www.man-boob.org/man-boob-forum/will-i-lose-stomachchest-fat-from-lifting-weights-alone#comments</comments>
		<pubDate>Tue, 26 Jan 2010 00:08:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Man Boob Forum]]></category>
		<category><![CDATA[Alone]]></category>
		<category><![CDATA[From]]></category>
		<category><![CDATA[Lifting]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Stomach/chest]]></category>
		<category><![CDATA[Weights]]></category>
		<category><![CDATA[Will]]></category>

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		<description><![CDATA[im a 19 year old male (using my gf account)  5&#8242; 9&#8243; 160&#8230; I have stomach &#38; chest fat, i dont like doing sit up&#8217;s.. Will i lose my stomach and chest fat from just lifting weights alone or will i just get muscular arms and keep the stomach/chest fat?

  addthis_url   [...]<p><a href="http://www.man-boob.org/man-boob-forum/will-i-lose-stomachchest-fat-from-lifting-weights-alone">Will I Lose Stomach/chest Fat From Lifting Weights Alone?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
]]></description>
			<content:encoded><![CDATA[<p>im a 19 year old male (using my gf account)  5&#8242; 9&#8243; 160&#8230; I have stomach &amp; chest fat, i dont like doing sit up&#8217;s.. Will i lose my stomach and chest fat from just lifting weights alone or will i just get muscular arms and keep the stomach/chest fat?</p>
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<p><a href="http://www.man-boob.org/man-boob-forum/will-i-lose-stomachchest-fat-from-lifting-weights-alone">Will I Lose Stomach/chest Fat From Lifting Weights Alone?</a> is a post from: <a href="http://www.man-boob.org">Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost</a></p>
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