How To Get Rid Of Man-boobs Fast?

This is a pretty emberassing question for an emberassing situation. I have man-boobs , not big at all but still its emberassing wearing t-shirts. I am dieting and working out but cant seem to see a diffrence, Is there any exercises or anything I can do to get rid of them?? Any suggestions would greatly […]

How Do I Cut My Chest Fast? (i Mean Like Lose The Fat, Not Literally Cut).?

I have a little bit of fat around the nipple area, at the bottom of my chest. Everything else is fine. Like the upper, outside, inside. thts all fine. i need an exercise which doesnt use any equipment, somethin i can do whenevr i feel like it, like pushups but the only problem with pushups […]

How Can I Lose Chest Fat Fast? Like Right Where The Nipple Is.?

when you do cardio to lose weight the body auto chooses where the fat is burnt of. id sugest to try out flys lying down as heavy as you can lift then do dumbell press after directly so fit in 2 exersises per set for around 10reps per exersise. 3sets. do this for 1 week […]

How To Lose Chest Fat Fast?

The best way to burn fat is to consume less food and workout more often, the issues appear when we in reality attempt to put that into practice! There are lots of opportunities to fail out there don’t you think?! The one method which clearly showed results for me was green tea, it can be […]

How Can I Lose Chest And Stomach Fat Fast?

wat should i eat and how should i work out wat machines should i use?