How Much Exercise Should I Do Everyday In Order To Lose Body Fat (stomach & Chest Mostly)?

You don’t state your height. A more useful measuring tool would be to calculate you BMI (Body Mass Index) This will only give you a guide as to an ‘average’ persons weight to height comparison which would also need to take into consideration your age and general fitness. When exercising do you do mainly aerobic […]

How Much Exercise Should I Do Everyday In Order To Lose Body Fat (stomach & Chest Mostly)?

You don’t state your height. A more useful measuring tool would be to calculate you BMI (Body Mass Index) This will only give you a guide as to an ‘average’ persons weight to height comparison which would also need to take into consideration your age and general fitness. When exercising do you do mainly aerobic […]

I Want To Get Rid Of My Man Boobs. Can You Provide Some Exercise Tips?

Need to tone my chest and get rid of the aweful man boob syndrome. Can you help with exercises other than the usual push ups…

What Exercise Can I Do To Get Rid Of My Man Boobs?

ive lost some weight in my mid section and now i want to lose weight up top so anyone have specific exercises or any other tips to lose my man boobs?

Whats The Best Exercise Of Getting Rid Of Man Boobs?

im 16 and for the past 5 years i have been quite fat. I am beginning to look abit slimmer but my man boobs are big. They actually look horibble, it makes me sad.