Tag Archives: Everyday

How Much Exercise Should I Do Everyday In Order To Lose Body Fat (stomach & Chest Mostly)?

Posted on 14. Feb, 2010 by admin.

1

You don’t state your height. A more useful measuring tool would be to calculate you BMI (Body Mass Index)
This will only give you a guide as to an ‘average’ persons weight to height comparison which would also need to take into consideration your age and general fitness.
When exercising do you do mainly aerobic and anaerobic [...]

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How Much Exercise Should I Do Everyday In Order To Lose Body Fat (stomach & Chest Mostly)?

Posted on 14. Feb, 2010 by admin.

1

You don’t state your height. A more useful measuring tool would be to calculate you BMI (Body Mass Index)
This will only give you a guide as to an ‘average’ persons weight to height comparison which would also need to take into consideration your age and general fitness.
When exercising do you do mainly aerobic and anaerobic [...]

Continue Reading