What Is An Effective Way To Lose Belly Fat And Man Boobs?

I’m a 16 year old male. 190 lbs, 5’7″. I play soccer and workout regularly. My diet is relatively balanced. I still have belly fat and… man boobs (kind of) DUN Dun dunnnnn. How can I get rid of this? It’s something that I don’t like at all. Please help =)

What Is The Most Effective Way To Get Rid Of Man Boobs And Swollen Nipples?

Okay I am a fourteen year old male and i hate my man boobs and to make it worse my nipples look really swollen ! any suggestions of how to get rid of them thanks 😀