Tag Archives: Eating
The Only Thing I Want To Lose Is Chest/belly Fat. What Eating Habits And Exercises Do I Follow?
Posted on 18. Feb, 2010 by admin.
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In not possible to spot reduce fat in just one part of your body, like your belly. In order to lose belly fat you will need to lose the fat all over your body.
In short you may need to start:
1) Eating healthier, this means:
Eat smaller meals
Eat more meals a day
Don’t starve yourself
Eat more vegetables and [...]
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