Tag Archives: Body
I Want To Slim Down My Chest, Lose Some Fat Throught Body, And Build Muscle. What Is A Good Workout For That?
Posted on 25. Feb, 2010 by admin.
Cardio along with weights to build up the muscle.
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How Do I Lose Body Fat And Chest Fat?
Posted on 24. Feb, 2010 by admin.
I’m a male. 5 foot 6 inches. I’m turning 16 in the beginning of September. Before I played football for my high school, I was all fat and no muscle. Now I have a lot of muscle in my arms and abs. I still have a lot of fat left. I want to get [...]
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How Long Does It Take To Lose A Little Body Fat (around My Stomach And Chest)? I Am 18, Weigh 178 5′11.?
Posted on 20. Feb, 2010 by admin.
I run 5 days a week for 30 min each day and lift weight for 1 hour and 30 min Mon-Fri. I have been trying to eat healthy, lots of protein, necessary carbs, fat etc. How long would it take to lose enough to start seeing my abs, chest…?
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How Do I Tone My Body And Lose Arm,chest,thigh And Stomach Fat?
Posted on 18. Feb, 2010 by admin.
Hi im 13 years old and im 5′7 153 pounds and i need to lose weight, i Really want to get toned as quick as possible please help.
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How Much Exercise Should I Do Everyday In Order To Lose Body Fat (stomach & Chest Mostly)?
Posted on 14. Feb, 2010 by admin.
You don’t state your height. A more useful measuring tool would be to calculate you BMI (Body Mass Index)
This will only give you a guide as to an ‘average’ persons weight to height comparison which would also need to take into consideration your age and general fitness.
When exercising do you do mainly aerobic and anaerobic [...]
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