Tag Archives: Back

How Do I Lose Abdominal Fat Without Losing Chest, Arm, Back Muslce?

Posted on 26. Feb, 2010 by admin.

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Basicly, im 5′8 175 and want to GAIN weight (about 5 lbs) but in muscle, but lose my abdominal fat. Problem is, to gain muscle you need to gain a little fat. Should i put on ten more pounds of muscle/fat, then start doing cardio? I take creatine and lift, but do no cardio, eat [...]

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Will Working Out Mostly My Back And Shoulders Help Get Rid Of Man Boobs?

Posted on 09. Feb, 2010 by admin.

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Too much chest workout would cause an imbalance, causing man boobs, right?
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How Can I Lose My Belly Fat, Chest Fat And Back Fat And Be Ripped In Like 5 Months?

Posted on 05. Feb, 2010 by admin.

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Im 16 about 5′7 and about 178 lbs. and im tryin to look good for the summer. I REALLY NEED ADVICE

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