Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost » Arms http://www.man-boob.org Lose chest fat on your man boob and discover the real you Tue, 13 Jul 2010 12:07:58 +0000 http://wordpress.org/?v=2.9.2 en hourly 1 How Many Sets/ Reps To Lose Fat Arms Ive Always Had? http://www.man-boob.org/man-boob-forum/how-many-sets-reps-to-lose-fat-arms-ive-always-had http://www.man-boob.org/man-boob-forum/how-many-sets-reps-to-lose-fat-arms-ive-always-had#comments Tue, 13 Jul 2010 12:07:58 +0000 admin http://www.man-boob.org/man-boob-forum/how-many-sets-reps-to-lose-fat-arms-ive-always-had How Many Sets/ Reps To Lose Fat Arms Ive Always Had? is a post from: Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost

]]> im about 160 right now, ive lost 10 pounds in about 2 months. the fat on my stomach and legs has come off a bit but my arms have more or less stayed the same. they just have stretch marks on the back inside of my arms and on the sides i have a tiny bit. ive exercised on the machines at the gym for the chest, biceps, triceps and all that and it hasnt really done anything. my biceps are beginning to look kind of big and they say its impossible for girls to have huge muscles but ive always had big arms ever since i could remember…i DONT want big muscles! for the biceps ive done the machines of about 20-30 lbs (6 sets), the triceps ive done about 65 lbs with 6 sets of 20, and the muscle right next to my shoulder (forgot name) ive done 6 sets of 20 reps (20-30 lbs). am i doing too many sets or too many reps? all i want to do is lose overall fat and have toned muscles. i dont want big muscles. any ideas?
i go to the gym 4-5 times a week for about 1 hour. 30 minutes with weights and 30-40 minutes doing cardio (stairmaster or elliptical).

How Many Sets/ Reps To Lose Fat Arms Ive Always Had? is a post from: Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost

]]> http://www.man-boob.org/man-boob-forum/how-many-sets-reps-to-lose-fat-arms-ive-always-had/feed 2 How Can I Lose Fat In My Chest/ Upper Arms!?? http://www.man-boob.org/man-boob-forum/how-can-i-lose-fat-in-my-chest-upper-arms http://www.man-boob.org/man-boob-forum/how-can-i-lose-fat-in-my-chest-upper-arms#comments Fri, 19 Feb 2010 06:09:58 +0000 admin http://www.man-boob.org/man-boob-forum/how-can-i-lose-fat-in-my-chest-upper-arms How Can I Lose Fat In My Chest/ Upper Arms!?? is a post from: Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost

]]> i excercize on the treadmill everyday for about an hour. I also eat healthy, since the beggining of summer i lost 10 lbs but it kinda looks like i didnt lose that much fat on me, i wanna lose fat on my chest and upper arms, i need help thannks

How Can I Lose Fat In My Chest/ Upper Arms!?? is a post from: Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost

]]> http://www.man-boob.org/man-boob-forum/how-can-i-lose-fat-in-my-chest-upper-arms/feed 1 Why Do My Upper Arms Scrape The Side Of My Man Boobs When I Walk? http://www.man-boob.org/man-boob-forum/why-do-my-upper-arms-scrape-the-side-of-my-man-boobs-when-i-walk http://www.man-boob.org/man-boob-forum/why-do-my-upper-arms-scrape-the-side-of-my-man-boobs-when-i-walk#comments Sat, 06 Feb 2010 06:06:49 +0000 admin http://www.man-boob.org/man-boob-forum/why-do-my-upper-arms-scrape-the-side-of-my-man-boobs-when-i-walk Why Do My Upper Arms Scrape The Side Of My Man Boobs When I Walk? is a post from: Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost

]]> I am 450 lbs. I am tired of my arms scrapping the side of my man boobs when I walk. Is there anyway I can fix this issue? Please help.

Why Do My Upper Arms Scrape The Side Of My Man Boobs When I Walk? is a post from: Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost

]]> http://www.man-boob.org/man-boob-forum/why-do-my-upper-arms-scrape-the-side-of-my-man-boobs-when-i-walk/feed 1 How To Lose Fat On Your Arms, Stomach, And Chest? http://www.man-boob.org/man-boob-forum/how-to-lose-fat-on-your-arms-stomach-and-chest http://www.man-boob.org/man-boob-forum/how-to-lose-fat-on-your-arms-stomach-and-chest#comments Sun, 31 Jan 2010 12:05:39 +0000 admin http://www.man-boob.org/man-boob-forum/how-to-lose-fat-on-your-arms-stomach-and-chest How To Lose Fat On Your Arms, Stomach, And Chest? is a post from: Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost

]]> I would like some help on knowing how to lose fat on your arms, stomach, and chest. Exercises and diet tips are what I need. I am fitness ignorant, so anything you can will help.

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How To Lose Fat On Your Arms, Stomach, And Chest? is a post from: Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost

]]> http://www.man-boob.org/man-boob-forum/how-to-lose-fat-on-your-arms-stomach-and-chest/feed 3 Can I Lose Chest Fat And Gain Muscle In My Chest And Arms In One Month? http://www.man-boob.org/man-boob-forum/can-i-lose-chest-fat-and-gain-muscle-in-my-chest-and-arms-in-one-month http://www.man-boob.org/man-boob-forum/can-i-lose-chest-fat-and-gain-muscle-in-my-chest-and-arms-in-one-month#comments Sun, 17 Jan 2010 18:05:11 +0000 admin http://www.man-boob.org/man-boob-forum/can-i-lose-chest-fat-and-gain-muscle-in-my-chest-and-arms-in-one-month Can I Lose Chest Fat And Gain Muscle In My Chest And Arms In One Month? is a post from: Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost

]]> Please dont say anything about acai berry or that crap. What are some good excersies or workouts i could use to achieve this goal?

Can I Lose Chest Fat And Gain Muscle In My Chest And Arms In One Month? is a post from: Man Boob | Lose Chest Fat | Buy Gynexin | Gynecomastia Cost

]]> http://www.man-boob.org/man-boob-forum/can-i-lose-chest-fat-and-gain-muscle-in-my-chest-and-arms-in-one-month/feed 6