http://www.man-boob.org/man-boob-forum/whats-a-good-way-to-lose-manboob-fat-or-we-u-call-it-so-i-could-have-a-strong-chest Lose chest fat on your man boob and discover the real you Fri, 24 Sep 2010 08:30:05 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.man-boob.org/man-boob-forum/whats-a-good-way-to-lose-manboob-fat-or-we-u-call-it-so-i-could-have-a-strong-chest/comment-page-1#comment-527 Kimberly Sat, 30 Jan 2010 09:49:56 +0000 http://www.man-boob.org/man-boob-forum/whats-a-good-way-to-lose-manboob-fat-or-we-u-call-it-so-i-could-have-a-strong-chest#comment-527 Cardio and good eating habits are the only way. Don't focus on weights until you lose that fat tissue in the peck area. Just jog or do an eliptical. Do cardio for an hour a day. Cardio and good eating habits are the only way. Don’t focus on weights until you lose that fat tissue in the peck area. Just jog or do an eliptical. Do cardio for an hour a day.

]]> http://www.man-boob.org/man-boob-forum/whats-a-good-way-to-lose-manboob-fat-or-we-u-call-it-so-i-could-have-a-strong-chest/comment-page-1#comment-526 Nat D Sat, 30 Jan 2010 06:59:00 +0000 http://www.man-boob.org/man-boob-forum/whats-a-good-way-to-lose-manboob-fat-or-we-u-call-it-so-i-could-have-a-strong-chest#comment-526 right diet, 20min/day cardio workout (at least) for fat burning push ups, bench press for muscle building right diet, 20min/day cardio workout (at least) for fat burning
push ups, bench press for muscle building

]]>