Whats A Good Way To Lose Manboob Fat Or W/e U Call It So I Could Have A Strong Chest?
Posted on 30. Jan, 2010 by admin in Man Boob Forum
i need to know a way to lose my chest fat
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2 Comments
Nat D
30. Jan, 2010
right diet, 20min/day cardio workout (at least) for fat burning
push ups, bench press for muscle building
Kimberly
30. Jan, 2010
Cardio and good eating habits are the only way. Don’t focus on weights until you lose that fat tissue in the peck area. Just jog or do an eliptical. Do cardio for an hour a day.
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