What Is The Best Exercise To Loose Man Boobs?
Posted on 28. Jan, 2010 by admin in Man Boob Forum
i am 140 lbs. and 5′ 4” and i have like 1 inch man boobs and like puffy nipples it is really embarasing and i would like to know what is the most effective exercise to loose this please help!
4 Comments
straight
28. Jan, 2010
When we want to get rid of body fat, there is no way to specifically burn fat from one part of the body. Doing situps won’t burn the fat that is covering your abs and doing tricep extensions won’t get rid of the fat that is covering your triceps. The only thing you can do is lose weight all around and eventually the problem area will also improve. The way to burn fat is through a calorie restricted diet in conjunction with an exercise routine that will burn calories. Activities that burn calories include running, biking, swimming and other high intensity activities.
Guide to Reducing Body Fat – http://straighthealth.com/pages/guides/r…
Ultimate
28. Jan, 2010
Treadmill
sweets
28. Jan, 2010
swimming
Yoshi
28. Jan, 2010
That’s kinda funny. Do push-ups.
Leave a reply