Comments on: What Exercises Should I Do To Lose My Stomach And Chest Fat?

By: srrsrrr

srrsrrr — Sun, 07 Feb 2010 16:10:51 +0000

Cut down on your calorie intake and exercise 30 minutes everyday. Also start doing sit ups and crunches.

By: Full Time Soldier

Full Time Soldier — Sun, 07 Feb 2010 11:09:12 +0000

Keep hitting the weights and they will go away. Until then, just cover them up.
Go to a website like http://www.chestfxstore.com where you can get a t shirt that hides your man boobs. I have four of them and they work great.

By: billy

billy — Sun, 07 Feb 2010 07:36:21 +0000

Cut down on your carbs to start, Wide stance pushup will help alot on your chest, try doing as many situps as you can and when it hurts push yourself to the limit by doing 5-10 more. Rest then do it over again. You also need to understand that you can do as many pushups/situps as you want and you will gain muscle yes, but fat will still cover that muscle. SO try and shadow box until you get a really good sweat going, also try and be as active as you can around your house and you will burn the max amount of calories. Hope I helped

By: blah blah blah

blah blah blah — Sun, 07 Feb 2010 01:59:03 +0000

Get a Wii Fit.