http://www.man-boob.org/man-boob-forum/what-exercises-gets-rid-of-man-boobs Lose chest fat on your man boob and discover the real you Fri, 24 Sep 2010 08:30:05 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.man-boob.org/man-boob-forum/what-exercises-gets-rid-of-man-boobs/comment-page-1#comment-1139 Anonymous Sun, 21 Feb 2010 19:14:38 +0000 http://www.man-boob.org/man-boob-forum/what-exercises-gets-rid-of-man-boobs#comment-1139 Push ups. Push ups.

]]> http://www.man-boob.org/man-boob-forum/what-exercises-gets-rid-of-man-boobs/comment-page-1#comment-1138 JULIAN Sun, 21 Feb 2010 16:55:29 +0000 http://www.man-boob.org/man-boob-forum/what-exercises-gets-rid-of-man-boobs#comment-1138 your daily dose of some prison exercise. push ups push ups push ups slow push ups push ups jumping push ups push ups push ups incline push ups once you have mastered the pushies move on to weight lifting; military press, flys, bench press, incline and decline bench press. and throw in some running till you puke keep away from the breads and other fast food your daily dose of some prison exercise.
push ups
push ups
push ups
slow push ups
push ups
jumping push ups
push ups
push ups
incline push ups
once you have mastered the pushies
move on to weight lifting; military press, flys, bench press, incline and decline bench press.
and throw in some running till you puke
keep away from the breads and other fast food

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