What Exercises Gets Rid Of Man Boobs?

Posted on 21. Feb, 2010 by admin in Man Boob Forum

Im not fat just a tiny bit chubby and i have small man boobs and underneath is muscle, i work out im just wondering what will exercises will get rid of the fat over my chest?

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2 Comments

JULIAN

21. Feb, 2010

your daily dose of some prison exercise.
push ups
push ups
push ups
slow push ups
push ups
jumping push ups
push ups
push ups
incline push ups
once you have mastered the pushies
move on to weight lifting; military press, flys, bench press, incline and decline bench press.
and throw in some running till you puke
keep away from the breads and other fast food

Anonymous

21. Feb, 2010

Push ups.

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