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	<title>Comments on: What Exercises Can I Do To Get Rid Of Man Boobs?</title>
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	<link>http://www.man-boob.org/man-boob-forum/what-exercises-can-i-do-to-get-rid-of-man-boobs</link>
	<description>Lose chest fat on your man boob and discover the real you</description>
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		<title>By: kayson</title>
		<link>http://www.man-boob.org/man-boob-forum/what-exercises-can-i-do-to-get-rid-of-man-boobs/comment-page-1#comment-898</link>
		<dc:creator>kayson</dc:creator>
		<pubDate>Sat, 13 Feb 2010 02:47:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/what-exercises-can-i-do-to-get-rid-of-man-boobs#comment-898</guid>
		<description>PUSHUPS!!
lots of them!!
and also sit ups!!
try exersizeingg</description>
		<content:encoded><![CDATA[<p>PUSHUPS!!<br />
lots of them!!<br />
and also sit ups!!<br />
try exersizeingg</p>
]]></content:encoded>
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	<item>
		<title>By: joe</title>
		<link>http://www.man-boob.org/man-boob-forum/what-exercises-can-i-do-to-get-rid-of-man-boobs/comment-page-1#comment-897</link>
		<dc:creator>joe</dc:creator>
		<pubDate>Sat, 13 Feb 2010 00:32:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/what-exercises-can-i-do-to-get-rid-of-man-boobs#comment-897</guid>
		<description>Well continuously working out your pecs by doing bench presses will help.  But if you have true gynecomastia with glandular tissue of the breast, working out will not get rid of it completely.  Since you&#039;re 14, gynecomastia may lessen or go away as you fully mature.  But for some, it can stick around into adult hood.</description>
		<content:encoded><![CDATA[<p>Well continuously working out your pecs by doing bench presses will help.  But if you have true gynecomastia with glandular tissue of the breast, working out will not get rid of it completely.  Since you&#8217;re 14, gynecomastia may lessen or go away as you fully mature.  But for some, it can stick around into adult hood.</p>
]]></content:encoded>
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	<item>
		<title>By: matriank</title>
		<link>http://www.man-boob.org/man-boob-forum/what-exercises-can-i-do-to-get-rid-of-man-boobs/comment-page-1#comment-896</link>
		<dc:creator>matriank</dc:creator>
		<pubDate>Fri, 12 Feb 2010 21:46:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/what-exercises-can-i-do-to-get-rid-of-man-boobs#comment-896</guid>
		<description>Get yourself a personal trainer.</description>
		<content:encoded><![CDATA[<p>Get yourself a personal trainer.</p>
]]></content:encoded>
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	<item>
		<title>By: j3$$3 M!113r</title>
		<link>http://www.man-boob.org/man-boob-forum/what-exercises-can-i-do-to-get-rid-of-man-boobs/comment-page-1#comment-895</link>
		<dc:creator>j3$$3 M!113r</dc:creator>
		<pubDate>Fri, 12 Feb 2010 15:46:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/what-exercises-can-i-do-to-get-rid-of-man-boobs#comment-895</guid>
		<description>lyposuction</description>
		<content:encoded><![CDATA[<p>lyposuction</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: babychic</title>
		<link>http://www.man-boob.org/man-boob-forum/what-exercises-can-i-do-to-get-rid-of-man-boobs/comment-page-1#comment-894</link>
		<dc:creator>babychic</dc:creator>
		<pubDate>Fri, 12 Feb 2010 11:59:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/what-exercises-can-i-do-to-get-rid-of-man-boobs#comment-894</guid>
		<description>everything! that is nasty!</description>
		<content:encoded><![CDATA[<p>everything! that is nasty!</p>
]]></content:encoded>
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	<item>
		<title>By: JOHN B</title>
		<link>http://www.man-boob.org/man-boob-forum/what-exercises-can-i-do-to-get-rid-of-man-boobs/comment-page-1#comment-893</link>
		<dc:creator>JOHN B</dc:creator>
		<pubDate>Fri, 12 Feb 2010 05:06:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/what-exercises-can-i-do-to-get-rid-of-man-boobs#comment-893</guid>
		<description>push ups or dumbbell exercises here is a good page with lots of them:
http://www.sport-fitness-advisor.com/dumbbellexercises.html</description>
		<content:encoded><![CDATA[<p>push ups or dumbbell exercises here is a good page with lots of them:<br />
<a href="http://www.sport-fitness-advisor.com/dumbbellexercises.html" rel="nofollow">http://www.sport-fitness-advisor.com/dumbbellexercises.html</a></p>
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	<item>
		<title>By: Anonymous</title>
		<link>http://www.man-boob.org/man-boob-forum/what-exercises-can-i-do-to-get-rid-of-man-boobs/comment-page-1#comment-892</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Fri, 12 Feb 2010 03:58:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/what-exercises-can-i-do-to-get-rid-of-man-boobs#comment-892</guid>
		<description>a lot has to do with diet- if you can eliminate drinking beer,
and get rid of all the sugar in your diet- they will go away</description>
		<content:encoded><![CDATA[<p>a lot has to do with diet- if you can eliminate drinking beer,<br />
and get rid of all the sugar in your diet- they will go away</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: baby_gir</title>
		<link>http://www.man-boob.org/man-boob-forum/what-exercises-can-i-do-to-get-rid-of-man-boobs/comment-page-1#comment-891</link>
		<dc:creator>baby_gir</dc:creator>
		<pubDate>Thu, 11 Feb 2010 23:27:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/what-exercises-can-i-do-to-get-rid-of-man-boobs#comment-891</guid>
		<description>I heard push ups gets rid of man boobs</description>
		<content:encoded><![CDATA[<p>I heard push ups gets rid of man boobs</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: datsleat</title>
		<link>http://www.man-boob.org/man-boob-forum/what-exercises-can-i-do-to-get-rid-of-man-boobs/comment-page-1#comment-890</link>
		<dc:creator>datsleat</dc:creator>
		<pubDate>Thu, 11 Feb 2010 22:11:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/what-exercises-can-i-do-to-get-rid-of-man-boobs#comment-890</guid>
		<description>butterfly&#039;s lots of reps a butterfly is stand and lift the dumbbells up to your chest and out.</description>
		<content:encoded><![CDATA[<p>butterfly&#8217;s lots of reps a butterfly is stand and lift the dumbbells up to your chest and out.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Bittu</title>
		<link>http://www.man-boob.org/man-boob-forum/what-exercises-can-i-do-to-get-rid-of-man-boobs/comment-page-1#comment-889</link>
		<dc:creator>Bittu</dc:creator>
		<pubDate>Thu, 11 Feb 2010 15:21:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/what-exercises-can-i-do-to-get-rid-of-man-boobs#comment-889</guid>
		<description>Try loosing all loose fat from your body.</description>
		<content:encoded><![CDATA[<p>Try loosing all loose fat from your body.</p>
]]></content:encoded>
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