Comments on: What Exercise Is Good For Losing Man Boobs?

By: à¹à¸¿â—.Mavarice_ Avan_Ryker.â—à¸¿à¹

à¹à¸¿â—.Mavarice_ Avan_Ryker.â—à¸¿à¹ — Mon, 01 Feb 2010 05:21:23 +0000

doin sum work out of chest can help..just like push-ups..umm maybe sit ups helps too?

By: Jessica

Jessica — Sun, 31 Jan 2010 23:11:26 +0000

It is very hard,reduce the exercises..

By: animal

animal — Sun, 31 Jan 2010 20:48:08 +0000

Bench press, dips and diet.
Go checkout http://www.cagedanimal.net post your question in the beginners cage and you will get tons of relative info and support. They hold prize draws for free equipment and supplements too.

By: Tall Tony

Tall Tony — Sun, 31 Jan 2010 14:48:41 +0000

lots of cardio and chest workouts. Contrary to popular belief, you CANNOT turn fat into muscle and vice versa. You’ll need to do pectoral flyes, flat bench press, incline bench press, and decline bench press. Be sure to do them with the actual bar and also with dumbells to switch it up a bit. Hammer strength machines work well (check your local gym) and make sure you cut out all of the fatty, high cholesterol foods.

By: Natalie S

Natalie S — Sun, 31 Jan 2010 10:56:30 +0000