What Exercise Is Good For Losing Man Boobs?

Posted on 31. Jan, 2010 by admin in Man Boob Forum

im losing weight but not the man boobs…i dont think i have that one desiese because my man boobs arnt that big but i still wanna get rid of them. is it as easy as doing lots of pushups?

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5 Comments

Natalie S

31. Jan, 2010

Do push ups, chest press, bench press and other exercises that work the chest. You will be turning your man boobs into sexy pecs.
Eat a very low fat, high protein diet.

Tall Tony

31. Jan, 2010

lots of cardio and chest workouts. Contrary to popular belief, you CANNOT turn fat into muscle and vice versa. You’ll need to do pectoral flyes, flat bench press, incline bench press, and decline bench press. Be sure to do them with the actual bar and also with dumbells to switch it up a bit. Hammer strength machines work well (check your local gym) and make sure you cut out all of the fatty, high cholesterol foods.

animal

31. Jan, 2010

Bench press, dips and diet.
Go checkout http://www.cagedanimal.net post your question in the beginners cage and you will get tons of relative info and support. They hold prize draws for free equipment and supplements too.

Jessica

31. Jan, 2010

It is very hard,reduce the exercises..

๏฿●.Mavarice_ Avan_Ryker.●฿๏

01. Feb, 2010

doin sum work out of chest can help..just like push-ups..umm maybe sit ups helps too?

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