Comments on: What Excersises Can Get Rid Of “man-boob” Fat?

By: steven

steven — Tue, 19 Jan 2010 06:47:20 +0000

dear i have getting too much fat in my body so pls tell good solution to i have reduce my weight beacuse i following tied but still not any changes on my body

……………………..thanks imran …………………………

By: Lil Brownie

Lil Brownie — Tue, 19 Jan 2010 00:21:13 +0000

weight training and running will help a lot

By: Barking Bear

Barking Bear — Mon, 18 Jan 2010 17:21:14 +0000

I do push ups for two weeks.

By: Tyler

Tyler — Mon, 18 Jan 2010 14:23:19 +0000

You can’t actually choose where you lose fat from – you’d have to lose weight over all through modifying your diet or increasing your exercise so that you’re taking in less calories than you’re burning. Then, to tone the muscle that is currently underlying that fat, you need to exercise the pectorals. Weights are the best way to go about that. Good luck!

By: Myrna B

Myrna B — Mon, 18 Jan 2010 13:46:01 +0000

Well, my teacher one day told me that if you eat alot of chicken, you’ll be bigger boobs because the farm inject grow hormones to give the chicken more meatier breast meat.
So refrain from chicken.