What Are Some Good Chest Exercises To Get Rid Of Man Boobs?

Posted on 26. Jan, 2010 by admin in Man Boob Forum

So, I’m 19 and i have had these puffy manboob nipples since i was like 14. its been really annoying because everytime i have had to take my shirt off, i had to like rub them to make them hard and not puffy. Anyway, so i have been working out a lot more lately, and eating healthier, what are some good ways that i can combat these man boobs?

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3 Comments

Rockker ツ

26. Jan, 2010

No exercises will get rid of man boobs (in medical terms – gynecomastia)……..it is natural for everyone ,they fade away when we reach 18yrs.but in some cases they dont.a simple surgery is the only reliable solution after crossing 18yr mark.
*also serum testosterone,lh,fsh ,(sometimes karyotyping also)tests are recommended to find out if there are any abnormalities (genetic abnormalities)

John S

26. Jan, 2010

You need nice silicone **** so u dont have to buff them up they always gona be nice and big.

Amy Feckalot

26. Jan, 2010

try this websitehttp://www.getridofthings.com/get-rid-of…

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