What Are Some Exercises That Will Help You Lose Your Chest Fat?
Posted on 22. Jan, 2010 by admin in Man Boob Forum
I have a friend that is a male and he has breasts or man boobs as many would prefer to say, but he keeps asking me do i know any exercises that will help him lose wait. i dont know why he keeps asking me. Just because i go to the gym every day for 2 hours dont really mean that i really know how to help him, because I go to keep it off.
4 Comments
horizon
22. Jan, 2010
push-ups will tighten the chest area and make the “man boobs” dissapear, and jogging will really help shed the fat all around the body
Frank
23. Jan, 2010
Hi,
if you want to loose you chest fat/man boobs you need to do the right exercises ,in just a week you will see the difference, here’s a good guide to help you out http://www.losechestfat.co.nr loose all your chest fat
Hope this helps
kik
23. Jan, 2010
Cardio to burn fat.
Strength training to increase metabolism.
Samuel R
23. Jan, 2010
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