http://www.man-boob.org/man-boob-forum/losing-chest-fat-and-weight Lose chest fat on your man boob and discover the real you Thu, 02 Sep 2010 15:06:07 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.man-boob.org/man-boob-forum/losing-chest-fat-and-weight/comment-page-1#comment-1113 Kaya Sat, 20 Feb 2010 08:23:55 +0000 http://www.man-boob.org/man-boob-forum/losing-chest-fat-and-weight#comment-1113 your 16 you shouldn't be worrying about it. just keep up healthy and save it till your a bit older. you are perfectly healthy your 16 you shouldn’t be worrying about it. just keep up healthy and save it till your a bit older. you are perfectly healthy

]]> http://www.man-boob.org/man-boob-forum/losing-chest-fat-and-weight/comment-page-1#comment-1112 Nick Sat, 20 Feb 2010 08:00:36 +0000 http://www.man-boob.org/man-boob-forum/losing-chest-fat-and-weight#comment-1112 What you are doing is good but if you just do cardio and your stomach it will look like you have a bigger chest (until you burn off most of the fat) so if you don't have a gym available, do push-ups. Do as many push-ups as you can do.If you can't do more than 12, do the push-up on your knee's and try to do 24-30 4 times. Also if your trying to burn calories it would be better if you don't but it right back into your system by eating junk food. Here's a trick try to do all of your exercise just before you go to sleep. What you are doing is good but if you just do cardio and your stomach it will look like you have a bigger chest (until you burn off most of the fat) so if you don’t have a gym available, do push-ups. Do as many push-ups as you can do.If you can’t do more than 12, do the push-up on your knee’s and try to do 24-30 4 times.
Also if your trying to burn calories it would be better if you don’t but it right back into your system by eating junk food. Here’s a trick try to do all of your exercise just before you go to sleep.

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