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	<title>Comments on: Lose Fat Belly And Chest Fat At Home?</title>
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	<link>http://www.man-boob.org/man-boob-forum/lose-fat-belly-and-chest-fat-at-home</link>
	<description>Lose chest fat on your man boob and discover the real you</description>
	<lastBuildDate>Fri, 24 Sep 2010 08:30:05 +0000</lastBuildDate>
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		<title>By: IVAN C</title>
		<link>http://www.man-boob.org/man-boob-forum/lose-fat-belly-and-chest-fat-at-home/comment-page-1#comment-843</link>
		<dc:creator>IVAN C</dc:creator>
		<pubDate>Tue, 09 Feb 2010 16:42:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/lose-fat-belly-and-chest-fat-at-home#comment-843</guid>
		<description>I came across this great product for weight loss (all nautral) and it was excellent for me. Together with a good diet and exercise I am finally happy with my body and the way I look. You should check this product at 
http://more-slender.us , they have a free trial and you only pay $4.95 shipping and handling. A must!</description>
		<content:encoded><![CDATA[<p>I came across this great product for weight loss (all nautral) and it was excellent for me. Together with a good diet and exercise I am finally happy with my body and the way I look. You should check this product at<br />
<a href="http://more-slender.us" rel="nofollow">http://more-slender.us</a> , they have a free trial and you only pay $4.95 shipping and handling. A must!</p>
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		<title>By: elephant</title>
		<link>http://www.man-boob.org/man-boob-forum/lose-fat-belly-and-chest-fat-at-home/comment-page-1#comment-842</link>
		<dc:creator>elephant</dc:creator>
		<pubDate>Tue, 09 Feb 2010 15:34:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/lose-fat-belly-and-chest-fat-at-home#comment-842</guid>
		<description>the answer is simple.  Eat less than 1800 calories per day, assuming you are a man.  With this calorie intake you will loose about 3 pounds a week.  Any type of cardio exercise or weight training will burn additional calories and make the weight come off faster.  A personal trainer can do nothing else for you than cheer you on.</description>
		<content:encoded><![CDATA[<p>the answer is simple.  Eat less than 1800 calories per day, assuming you are a man.  With this calorie intake you will loose about 3 pounds a week.  Any type of cardio exercise or weight training will burn additional calories and make the weight come off faster.  A personal trainer can do nothing else for you than cheer you on.</p>
]]></content:encoded>
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	<item>
		<title>By: Mathew T</title>
		<link>http://www.man-boob.org/man-boob-forum/lose-fat-belly-and-chest-fat-at-home/comment-page-1#comment-841</link>
		<dc:creator>Mathew T</dc:creator>
		<pubDate>Tue, 09 Feb 2010 14:13:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/lose-fat-belly-and-chest-fat-at-home#comment-841</guid>
		<description>My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product (all natural) which I think helps a lot in the process. I recommend you check this website 
http://get-slender.us , they have a free trial and you only pay $4.95 shipping and handling. Good luck!</description>
		<content:encoded><![CDATA[<p>My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product (all natural) which I think helps a lot in the process. I recommend you check this website<br />
<a href="http://get-slender.us" rel="nofollow">http://get-slender.us</a> , they have a free trial and you only pay $4.95 shipping and handling. Good luck!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Wertbag</title>
		<link>http://www.man-boob.org/man-boob-forum/lose-fat-belly-and-chest-fat-at-home/comment-page-1#comment-840</link>
		<dc:creator>Wertbag</dc:creator>
		<pubDate>Tue, 09 Feb 2010 11:50:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/lose-fat-belly-and-chest-fat-at-home#comment-840</guid>
		<description>Yes, anything that breaks a sweat and gets the heart rate up will help burn fat.</description>
		<content:encoded><![CDATA[<p>Yes, anything that breaks a sweat and gets the heart rate up will help burn fat.</p>
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	<item>
		<title>By: Mathew P</title>
		<link>http://www.man-boob.org/man-boob-forum/lose-fat-belly-and-chest-fat-at-home/comment-page-1#comment-839</link>
		<dc:creator>Mathew P</dc:creator>
		<pubDate>Tue, 09 Feb 2010 06:59:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/lose-fat-belly-and-chest-fat-at-home#comment-839</guid>
		<description>One thing that will help you lose weight: diet pills. I was one of those who did not believe in them until I tried it. And I tried a few until I found a great one that works (its all natural too!). You can go to 
http://easy-fit.us and order you free trial, also you only pay $4.95 shipping and handling. Good luck!</description>
		<content:encoded><![CDATA[<p>One thing that will help you lose weight: diet pills. I was one of those who did not believe in them until I tried it. And I tried a few until I found a great one that works (its all natural too!). You can go to<br />
<a href="http://easy-fit.us" rel="nofollow">http://easy-fit.us</a> and order you free trial, also you only pay $4.95 shipping and handling. Good luck!</p>
]]></content:encoded>
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		<title>By: purplemo</title>
		<link>http://www.man-boob.org/man-boob-forum/lose-fat-belly-and-chest-fat-at-home/comment-page-1#comment-838</link>
		<dc:creator>purplemo</dc:creator>
		<pubDate>Tue, 09 Feb 2010 06:12:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/lose-fat-belly-and-chest-fat-at-home#comment-838</guid>
		<description>Sit ups, push ups, and a good diet.  Don&#039;t over eat, but eat healthy!</description>
		<content:encoded><![CDATA[<p>Sit ups, push ups, and a good diet.  Don&#8217;t over eat, but eat healthy!</p>
]]></content:encoded>
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	<item>
		<title>By: Gregory M</title>
		<link>http://www.man-boob.org/man-boob-forum/lose-fat-belly-and-chest-fat-at-home/comment-page-1#comment-837</link>
		<dc:creator>Gregory M</dc:creator>
		<pubDate>Tue, 09 Feb 2010 04:04:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/lose-fat-belly-and-chest-fat-at-home#comment-837</guid>
		<description>Great post! I totally understand how you feel. I&#039;m also trying to lose weight and I found this great product which is working for me (it&#039;s all 100% natural). You can check the website at 
http://less-weight.us , I had a free trial and paid less than $5.00 shipping and handling. Best of luck!</description>
		<content:encoded><![CDATA[<p>Great post! I totally understand how you feel. I&#8217;m also trying to lose weight and I found this great product which is working for me (it&#8217;s all 100% natural). You can check the website at<br />
<a href="http://less-weight.us" rel="nofollow">http://less-weight.us</a> , I had a free trial and paid less than $5.00 shipping and handling. Best of luck!</p>
]]></content:encoded>
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	<item>
		<title>By: Reven J</title>
		<link>http://www.man-boob.org/man-boob-forum/lose-fat-belly-and-chest-fat-at-home/comment-page-1#comment-836</link>
		<dc:creator>Reven J</dc:creator>
		<pubDate>Tue, 09 Feb 2010 01:13:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/lose-fat-belly-and-chest-fat-at-home#comment-836</guid>
		<description>You will not believe what I say. If you can digest it, read. I had quite a big belly. I tried many exercise. In fact I tried very hard. But nothing worked. Then I was born again, and I started praying to be delivered from generational curses, and to my surprise my belly began growing smaller and smaller. It came as a bonus. I have not done any exercise in the last three and a quarter years (the last time was Oct 2004).</description>
		<content:encoded><![CDATA[<p>You will not believe what I say. If you can digest it, read. I had quite a big belly. I tried many exercise. In fact I tried very hard. But nothing worked. Then I was born again, and I started praying to be delivered from generational curses, and to my surprise my belly began growing smaller and smaller. It came as a bonus. I have not done any exercise in the last three and a quarter years (the last time was Oct 2004).</p>
]]></content:encoded>
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	<item>
		<title>By: Paul E</title>
		<link>http://www.man-boob.org/man-boob-forum/lose-fat-belly-and-chest-fat-at-home/comment-page-1#comment-835</link>
		<dc:creator>Paul E</dc:creator>
		<pubDate>Tue, 09 Feb 2010 00:10:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/lose-fat-belly-and-chest-fat-at-home#comment-835</guid>
		<description>You can have all of the equipment in the world but without expert guidance you will not get very far.
If you really wish to burn the fat and feed the muscle then may I suggest that you check this link out 
http://www.BizeMarketing.com/Burnthefat
I am sure that you will get the info you need from it.
I hope that helps you.</description>
		<content:encoded><![CDATA[<p>You can have all of the equipment in the world but without expert guidance you will not get very far.<br />
If you really wish to burn the fat and feed the muscle then may I suggest that you check this link out<br />
<a href="http://www.BizeMarketing.com/Burnthefat" rel="nofollow">http://www.BizeMarketing.com/Burnthefat</a><br />
I am sure that you will get the info you need from it.<br />
I hope that helps you.</p>
]]></content:encoded>
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	<item>
		<title>By: BRETT</title>
		<link>http://www.man-boob.org/man-boob-forum/lose-fat-belly-and-chest-fat-at-home/comment-page-1#comment-834</link>
		<dc:creator>BRETT</dc:creator>
		<pubDate>Mon, 08 Feb 2010 18:25:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/lose-fat-belly-and-chest-fat-at-home#comment-834</guid>
		<description>iwantsixpackabs.com and mensworkoutguide.com will help with insane workouts that you can do with just those things..</description>
		<content:encoded><![CDATA[<p>iwantsixpackabs.com and mensworkoutguide.com will help with insane workouts that you can do with just those things..</p>
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