http://www.man-boob.org/man-boob-forum/lose-chest-fat-and-stomach-fat Lose chest fat on your man boob and discover the real you Fri, 24 Sep 2010 08:30:05 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.man-boob.org/man-boob-forum/lose-chest-fat-and-stomach-fat/comment-page-1#comment-270 cypark62 Thu, 21 Jan 2010 04:54:59 +0000 http://www.man-boob.org/man-boob-forum/lose-chest-fat-and-stomach-fat#comment-270 Running will help, but you need to supplement it by lifting weights. The best way to cut down fat is to tone muscles. Small weights with high reps will cut down the fat. Running will help, but you need to supplement it by lifting weights. The best way to cut down fat is to tone muscles. Small weights with high reps will cut down the fat.

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