http://www.man-boob.org/man-boob-forum/i-have-a-small-layer-of-fat-on-my-chest-how-do-i-get-rid-of-it Lose chest fat on your man boob and discover the real you Fri, 24 Sep 2010 08:30:05 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.man-boob.org/man-boob-forum/i-have-a-small-layer-of-fat-on-my-chest-how-do-i-get-rid-of-it/comment-page-1#comment-1146 kelly Mon, 22 Feb 2010 10:55:08 +0000 http://www.man-boob.org/man-boob-forum/i-have-a-small-layer-of-fat-on-my-chest-how-do-i-get-rid-of-it#comment-1146 Exercise everyday like jogging around the block Skip meals. Eat 2 times per day than 3 times per day Dont eat until you're full Eat fruits at night if your hungry. Drinks lots of water and stop all the fast food and chocolate. I found this on this website. There are more tips and info. there's a video on success fitness too. Exercise everyday like jogging around the block
Skip meals. Eat 2 times per day than 3 times per day
Dont eat until you’re full
Eat fruits at night if your hungry.
Drinks lots of water and stop all the fast food and chocolate.
I found this on this website. There are more tips and info.
there’s a video on success fitness too.

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