How To Lose More Weight After Losing A Lot, And Man Boobs?
Posted on 27. Jan, 2010 by admin in Man Boob Forum
I just lost 75 pounds and are now between 200 and 210. I need help with what more i need to do since i have hit a plateau and have stopped losing the weight. Also what exercise would be best to help get rid of man boobs?
2 Comments
Eric
27. Jan, 2010
TRY DO HIIT OR HIGH INTENSITY INTERVAL TRAINING FOR 30 MINUTES AND THERE ISNT A SPECIAL EXERCISE THAT TARGET AND PART OF THE BODY SO STOP LOOKING FOR IT. YOU HAVE TO DO CARDIO TO TARGET YOUR WHOLE BODY.
EmariJol
27. Jan, 2010
drink lots of water and try some cardio and hit the weight bench
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