How To Lose Chest Fat……?
Posted on 10. Feb, 2010 by admin in Man Boob Forum
It’s been horrible for me to wear a T-shirt and take my shirt off in public.I even don’t go for swimming for that reason.I want to get rid rid of that soft,fatty and flabby chest…………………Plz ….PLZ…………….PLZ…………..… me..I will appreciate all types of help.
3 Comments
PB_GenX
10. Feb, 2010
Contrary to popular belief, you cannot target an area and do specific exercises to lose fat there. Situps do not make you lose belly fat. Lunges do not make you lose butt fat. Turning your head side-to-side will not make you lose your double chin.
You have to just lose bodyfat in general to lose fat in a specific place. Cut your meals back and exercise more. That’s the only way to go.
Good luck!
steven h
11. Feb, 2010
sit ups
Marcel F
11. Feb, 2010
Hi,
if you want to loose you chest fat you need to do the right exercises , heres a good guide to help you out http://deals-guide.com/LoseManBoobs.html
Hope this helps
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