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	<title>Comments on: How To Get Rid Of Man Boobs ?</title>
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	<link>http://www.man-boob.org/man-boob-forum/how-to-get-rid-of-man-boobs-2</link>
	<description>Lose chest fat on your man boob and discover the real you</description>
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		<title>By: dope_kid</title>
		<link>http://www.man-boob.org/man-boob-forum/how-to-get-rid-of-man-boobs-2/comment-page-1#comment-886</link>
		<dc:creator>dope_kid</dc:creator>
		<pubDate>Thu, 11 Feb 2010 22:07:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/how-to-get-rid-of-man-boobs-2#comment-886</guid>
		<description>Go run and do push ups! i have/had the same exact problem.</description>
		<content:encoded><![CDATA[<p>Go run and do push ups! i have/had the same exact problem.</p>
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		<title>By: ~*~ Paramore Rocks! ~*~</title>
		<link>http://www.man-boob.org/man-boob-forum/how-to-get-rid-of-man-boobs-2/comment-page-1#comment-885</link>
		<dc:creator>~*~ Paramore Rocks! ~*~</dc:creator>
		<pubDate>Thu, 11 Feb 2010 20:44:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/how-to-get-rid-of-man-boobs-2#comment-885</guid>
		<description>Diet and push ups is what I heard
I have the same problem which I want to fix soon</description>
		<content:encoded><![CDATA[<p>Diet and push ups is what I heard<br />
I have the same problem which I want to fix soon</p>
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	<item>
		<title>By: Jesus Approves!</title>
		<link>http://www.man-boob.org/man-boob-forum/how-to-get-rid-of-man-boobs-2/comment-page-1#comment-884</link>
		<dc:creator>Jesus Approves!</dc:creator>
		<pubDate>Thu, 11 Feb 2010 18:39:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/how-to-get-rid-of-man-boobs-2#comment-884</guid>
		<description>Do the butterfly and push ups they are the best exercise`s to get rid of &#039;&#039;man boobs&#039;&#039;, trust me it worked for me.</description>
		<content:encoded><![CDATA[<p>Do the butterfly and push ups they are the best exercise`s to get rid of &#8221;man boobs&#8221;, trust me it worked for me.</p>
]]></content:encoded>
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	<item>
		<title>By: :D Hai thar</title>
		<link>http://www.man-boob.org/man-boob-forum/how-to-get-rid-of-man-boobs-2/comment-page-1#comment-883</link>
		<dc:creator>:D Hai thar</dc:creator>
		<pubDate>Thu, 11 Feb 2010 16:11:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/how-to-get-rid-of-man-boobs-2#comment-883</guid>
		<description>Exercise, particularly in the chest area, you can find all sorts of exercises for that online.</description>
		<content:encoded><![CDATA[<p>Exercise, particularly in the chest area, you can find all sorts of exercises for that online.</p>
]]></content:encoded>
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		<title>By: trevin</title>
		<link>http://www.man-boob.org/man-boob-forum/how-to-get-rid-of-man-boobs-2/comment-page-1#comment-882</link>
		<dc:creator>trevin</dc:creator>
		<pubDate>Thu, 11 Feb 2010 12:01:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/how-to-get-rid-of-man-boobs-2#comment-882</guid>
		<description>take knife shove into nipple, take BIG vacuum hose and turn  on , it may hurt but worth it!!!!!!!!    then sell on ebay!!!! BIG BUCKS!!!!</description>
		<content:encoded><![CDATA[<p>take knife shove into nipple, take BIG vacuum hose and turn  on , it may hurt but worth it!!!!!!!!    then sell on ebay!!!! BIG BUCKS!!!!</p>
]]></content:encoded>
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	<item>
		<title>By: Kaiba</title>
		<link>http://www.man-boob.org/man-boob-forum/how-to-get-rid-of-man-boobs-2/comment-page-1#comment-881</link>
		<dc:creator>Kaiba</dc:creator>
		<pubDate>Thu, 11 Feb 2010 08:02:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.man-boob.org/man-boob-forum/how-to-get-rid-of-man-boobs-2#comment-881</guid>
		<description>get a knife poke ur nips 3 times and cut around ur boobs and take the fat and give urself stickers =D
or jump up and down and video tape it and send it to youtube.</description>
		<content:encoded><![CDATA[<p>get a knife poke ur nips 3 times and cut around ur boobs and take the fat and give urself stickers =D<br />
or jump up and down and video tape it and send it to youtube.</p>
]]></content:encoded>
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	<item>
		<title>By: Daniel C</title>
		<link>http://www.man-boob.org/man-boob-forum/how-to-get-rid-of-man-boobs-2/comment-page-1#comment-880</link>
		<dc:creator>Daniel C</dc:creator>
		<pubDate>Thu, 11 Feb 2010 04:02:13 +0000</pubDate>
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		<description>In men, fat is stored first in the gut and the chest. You have to start by reducing your overall body fat with a lot of running and cardrio. It also helps to do chest exercises to broaden and tone the chest area.
At 13, I would suggest doing pushup exercises and running on the treadmill/elliptical more often.</description>
		<content:encoded><![CDATA[<p>In men, fat is stored first in the gut and the chest. You have to start by reducing your overall body fat with a lot of running and cardrio. It also helps to do chest exercises to broaden and tone the chest area.<br />
At 13, I would suggest doing pushup exercises and running on the treadmill/elliptical more often.</p>
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