How To Get Rid Of Man Boobs ?
Posted on 11. Feb, 2010 by admin in Man Boob Forum
I have a little bit of man boobs. Just a little but its still visible. Its annoying at times and my friends always make fun of me. I need to get rid of these. I’m 13 by the way , if that matters.
7 Comments
Daniel C
11. Feb, 2010
In men, fat is stored first in the gut and the chest. You have to start by reducing your overall body fat with a lot of running and cardrio. It also helps to do chest exercises to broaden and tone the chest area.
At 13, I would suggest doing pushup exercises and running on the treadmill/elliptical more often.
Kaiba
11. Feb, 2010
get a knife poke ur nips 3 times and cut around ur boobs and take the fat and give urself stickers =D
or jump up and down and video tape it and send it to youtube.
trevin
11. Feb, 2010
take knife shove into nipple, take BIG vacuum hose and turn on , it may hurt but worth it!!!!!!!! then sell on ebay!!!! BIG BUCKS!!!!
:D Hai thar
11. Feb, 2010
Exercise, particularly in the chest area, you can find all sorts of exercises for that online.
Jesus Approves!
11. Feb, 2010
Do the butterfly and push ups they are the best exercise`s to get rid of ”man boobs”, trust me it worked for me.
~*~ Paramore Rocks! ~*~
11. Feb, 2010
Diet and push ups is what I heard
I have the same problem which I want to fix soon
dope_kid
11. Feb, 2010
Go run and do push ups! i have/had the same exact problem.
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