How Much Exercise Should I Do Everyday In Order To Lose Body Fat (stomach & Chest Mostly)?

You don’t state your height. A more useful measuring tool would be to calculate you BMI (Body Mass Index)
This will only give you a guide as to an ‘average’ persons weight to height comparison which would also need to take into consideration your age and general fitness.
When exercising do you do mainly aerobic and anaerobic exercise or more weight shifting type?
In a nutshell, to lose weight you will need to burn more calories than you intake, it’s as simple as that!
More important is your general fitness and PMA (positive Mental Attitude).

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