http://www.man-boob.org/man-boob-forum/how-long-to-get-rid-of-man-boobs Lose chest fat on your man boob and discover the real you Tue, 07 Sep 2010 14:31:09 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.man-boob.org/man-boob-forum/how-long-to-get-rid-of-man-boobs/comment-page-1#comment-751 RHCPfan Sat, 06 Feb 2010 09:44:18 +0000 http://www.man-boob.org/man-boob-forum/how-long-to-get-rid-of-man-boobs#comment-751 well it all depends on strict diet, at least 30 min of intense elevated heart rate at a time, also if your really serious about it, lifting weights, preferrably bench presses will help tremendously well it all depends on strict diet, at least 30 min of intense elevated heart rate at a time, also if your really serious about it, lifting weights, preferrably bench presses will help tremendously

]]> http://www.man-boob.org/man-boob-forum/how-long-to-get-rid-of-man-boobs/comment-page-1#comment-750 camo Sat, 06 Feb 2010 08:07:50 +0000 http://www.man-boob.org/man-boob-forum/how-long-to-get-rid-of-man-boobs#comment-750 You bettar work it! You bettar work it!

]]> http://www.man-boob.org/man-boob-forum/how-long-to-get-rid-of-man-boobs/comment-page-1#comment-749 SubJ Sat, 06 Feb 2010 04:10:37 +0000 http://www.man-boob.org/man-boob-forum/how-long-to-get-rid-of-man-boobs#comment-749 U cannot get rid of them. Please consult a surgeon. Eat only when hungry and not more than three times a day. Include plenty of vegetables and fruits in ur food. Eat slow, chewing each morsel at least 32 times. This activates ur body to send signals that u have enough. No snacks or drinks in between except water. Take light exercises and walking for about 30 min every day preferably twice a day. Be patient to see the results in hassle free mode in reasonable time. U cannot get rid of them. Please consult a surgeon.
Eat only when hungry and not more than three times a day. Include plenty of vegetables and fruits in ur food. Eat slow, chewing each morsel at least 32 times. This activates ur body to send signals that u have enough. No snacks or drinks in between except water.
Take light exercises and walking for about 30 min every day preferably twice a day.
Be patient to see the results in hassle free mode in reasonable time.

]]> http://www.man-boob.org/man-boob-forum/how-long-to-get-rid-of-man-boobs/comment-page-1#comment-748 Anonymous Fri, 05 Feb 2010 22:46:29 +0000 http://www.man-boob.org/man-boob-forum/how-long-to-get-rid-of-man-boobs#comment-748 Please visit my new website. for people trying to loose weight I just created it the other day, and I am updating it constantly.http://trymyguide2easyweightloss.webs.co… Please visit my new website.
for people trying to loose weight
I just created it the other day, and I am updating it constantly.http://trymyguide2easyweightloss.webs.co…

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