http://www.man-boob.org/man-boob-forum/how-do-you-lose-chest-fat Lose chest fat on your man boob and discover the real you Sun, 25 Jul 2010 03:28:16 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.man-boob.org/man-boob-forum/how-do-you-lose-chest-fat/comment-page-1#comment-817 cls419 Mon, 08 Feb 2010 21:51:04 +0000 http://www.man-boob.org/man-boob-forum/how-do-you-lose-chest-fat#comment-817 push ups push ups

]]> http://www.man-boob.org/man-boob-forum/how-do-you-lose-chest-fat/comment-page-1#comment-816 ka42aipi Mon, 08 Feb 2010 18:57:38 +0000 http://www.man-boob.org/man-boob-forum/how-do-you-lose-chest-fat#comment-816 do 100 site ups or crunches every day do 100 site ups or crunches every day

]]> http://www.man-boob.org/man-boob-forum/how-do-you-lose-chest-fat/comment-page-1#comment-815 Herfnerd Mon, 08 Feb 2010 13:17:33 +0000 http://www.man-boob.org/man-boob-forum/how-do-you-lose-chest-fat#comment-815 You can't target where you lose fat. You can’t target where you lose fat.

]]> http://www.man-boob.org/man-boob-forum/how-do-you-lose-chest-fat/comment-page-1#comment-814 Lime011 Mon, 08 Feb 2010 06:34:24 +0000 http://www.man-boob.org/man-boob-forum/how-do-you-lose-chest-fat#comment-814 Sorry, but weight lifting does nothing to burn fat without including cardio into your workout. Do some research on the internet...there's no such thing as spot reducing fat. Sorry, but weight lifting does nothing to burn fat without including cardio into your workout. Do some research on the internet…there’s no such thing as spot reducing fat.

]]> http://www.man-boob.org/man-boob-forum/how-do-you-lose-chest-fat/comment-page-1#comment-813 Rod Mon, 08 Feb 2010 01:54:56 +0000 http://www.man-boob.org/man-boob-forum/how-do-you-lose-chest-fat#comment-813 If you want to get rid of chest fat, do Push-Ups and go out and play a sport with some friends. Running burns fat all over in general, and Push Ups really do wonders. I would recommend starting with 150 push ups per day and play a sport with some friends whenever you can. It's the summer, so go enjoy yourself. However, avoid eating too much fatty food - that'll just make it harder. Cheers! If you want to get rid of chest fat, do Push-Ups and go out and play a sport with some friends. Running burns fat all over in general, and Push Ups really do wonders. I would recommend starting with 150 push ups per day and play a sport with some friends whenever you can. It’s the summer, so go enjoy yourself. However, avoid eating too much fatty food – that’ll just make it harder. Cheers!

]]> http://www.man-boob.org/man-boob-forum/how-do-you-lose-chest-fat/comment-page-1#comment-812 «♥» Sun, 07 Feb 2010 22:22:06 +0000 http://www.man-boob.org/man-boob-forum/how-do-you-lose-chest-fat#comment-812 You shouldn't really be doing too much weights when your 13 it interferes with your growth. Your fat just might be baby fat and will probaly end up going away. You can visit your gym and they have certain weights to target particular areas. I myself use some equipment which targets my chest area but I can't remember the exact name of it :) Also you CAN target areas of fat, some places harder then others. For example if all you did was ride a bike your legs would get stronger. Your arms wouldnt. Its not about losing weight its about toning. You shouldn’t really be doing too much weights when your 13 it interferes with your growth. Your fat just might be baby fat and will probaly end up going away. You can visit your gym and they have certain weights to target particular areas. I myself use some equipment which targets my chest area but I can’t remember the exact name of it
Also you CAN target areas of fat, some places harder then others. For example if all you did was ride a bike your legs would get stronger. Your arms wouldnt. Its not about losing weight its about toning.

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