How Do You Lose Chest Fat And Get Hard Pecs?
Posted on 30. Jan, 2010 by admin in Man Boob Forum
my question is how can you lose chest fat and get a more manly chest i have been bench preesing but stoped becuase i was scared that i might just be makijng them bigger i can feel like my pecs a little but under it my nipple theres fat and when i take off my shirt you can really tell..so i was wondering what can i do natrually with no surgery diet pills or anything just give me some workout lessons or what i should do becuase i really want to lose them please help i notcie they got like more of a tone but they still stick out
One Comment
Marcus Fenix
30. Jan, 2010
Dont worry theyre not getting bigger unless your gaining weight in general. The best solution would be to continue gaining muscle and doing cardio and diet and the fat will slowly go away while the muscle slowly takes its place. just remember results take a while so stick with it.
Leave a reply