How Do I Lose Fat Off My Chest?
Posted on 17. Feb, 2010 by admin in Man Boob Forum
i was wondering if cardio was the only way to lose fat off the chest. I was also wondering whether doing chest excercises like chest press, flys and bench press, would make your chest look larger. i just want to get a flatter chest area. what should i do???
4 Comments
john p
17. Feb, 2010
First of all make sure that it is only fat,if that’s the case then combine cardio with weights.If it is gyno ,then surgery is the only option.
JeddyT
17. Feb, 2010
I’ve had the same problem. I don’t think you want to go through surgery you’d be surprised how many men suffer theses problems. Many men have solved these with specific exercises which target the main area. Check out this sit http://www.mymanbooobs.com proven to work 100% and natural. Or if you want go and see a doc and see what your’e options are but i suggest you do the workout it got rid of my man boobs.
lydia_ma
18. Feb, 2010
you cant target where the fat comes from…
sorry and those exercises will tone your chest muscles
MICHELE B
18. Feb, 2010
Try a detox diet…you’ll loose fat off of places you never even knew you had fat on!
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