http://www.man-boob.org/man-boob-forum/how-do-i-get-rid-of-my-chest-fat-in-5-weeks Lose chest fat on your man boob and discover the real you Fri, 24 Sep 2010 08:30:05 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.man-boob.org/man-boob-forum/how-do-i-get-rid-of-my-chest-fat-in-5-weeks/comment-page-1#comment-1111 *PABLO* Sat, 20 Feb 2010 08:45:46 +0000 http://www.man-boob.org/man-boob-forum/how-do-i-get-rid-of-my-chest-fat-in-5-weeks#comment-1111 you can try swimming, if you can.. or to target the chest area do light push ups... so it can burn the fat around that area and build some muscle. do like 5 sets of 5 reps or something. you can try swimming, if you can.. or to target the chest area do light push ups… so it can burn the fat around that area and build some muscle.
do like 5 sets of 5 reps or something.

]]> http://www.man-boob.org/man-boob-forum/how-do-i-get-rid-of-my-chest-fat-in-5-weeks/comment-page-1#comment-1110 Yar har har Sat, 20 Feb 2010 07:58:24 +0000 http://www.man-boob.org/man-boob-forum/how-do-i-get-rid-of-my-chest-fat-in-5-weeks#comment-1110 Well, maybe wait for your knee to heal? Cardio is the fastest way. Maybe try swimming if you can. Well, maybe wait for your knee to heal? Cardio is the fastest way.
Maybe try swimming if you can.

]]> http://www.man-boob.org/man-boob-forum/how-do-i-get-rid-of-my-chest-fat-in-5-weeks/comment-page-1#comment-1109 Vanessss Sat, 20 Feb 2010 01:54:49 +0000 http://www.man-boob.org/man-boob-forum/how-do-i-get-rid-of-my-chest-fat-in-5-weeks#comment-1109 well it depends how strong your body is, but you could try one legged skipping? my brother did that when he had an ankle injury. and it seemed to work fine for him! (Y) good luck ;) well it depends how strong your body is, but you could try one legged skipping? my brother did that when he had an ankle injury. and it seemed to work fine for him! (Y)
good luck

]]> http://www.man-boob.org/man-boob-forum/how-do-i-get-rid-of-my-chest-fat-in-5-weeks/comment-page-1#comment-1108 Phil Anders Sat, 20 Feb 2010 00:05:59 +0000 http://www.man-boob.org/man-boob-forum/how-do-i-get-rid-of-my-chest-fat-in-5-weeks#comment-1108 generally speaking, you can't really decide where your body loses weight. You just gotta lose weight. Eat less, exercise more. I know there was some study a while back where they said there was some truth to the whole "spot losing thing." But I think the best advice is just to focus on losing weight, not trying to lose weight just in one area. generally speaking, you can’t really decide where your body loses weight. You just gotta lose weight. Eat less, exercise more. I know there was some study a while back where they said there was some truth to the whole “spot losing thing.” But I think the best advice is just to focus on losing weight, not trying to lose weight just in one area.

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