How Can You Lose Fat On Your Chest?

Posted on 22. Jan, 2010 by admin in Man Boob Forum

As a male, what is the best way to lose fat on your chest (“man boobs”). Is running the only way?

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3 Comments

Happy to help

22. Jan, 2010

The answers here are wrong. No matter what you do, you can’t burn fat selectively from any part of your body – chest or any other part.
Fat tissues are different from muscle tissues. Fat is burnt off by cardio and other exercises, yes running will help along with other forms of exercises. Doing weights training will also help in overall and uniform fat burning from all parts of your body.
In addition, weights helps tone the muscles in your body in specific parts, beneath the fat tissue, so its two different processes and two different tissues in the body, really. One should not be confused with the other.
Hope this helps.

Akshay

22. Jan, 2010

if you have fat on chest.
then you can easily produce chest muscles by doing push-ups.

Wolfgang M

22. Jan, 2010

Cut them off, of cut slits, cut in a circular motion, and pull the meat out. Then sew it back up.

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